EPISODE FOURTEEN is a BONUS episode! After listening to this season, I realized that I had more to give! In this special BONUS episode, you'll hear two people, who have strong secure and fearful avoidant attachment tendencies, tell their attachment stories. I hope you enjoy listening to them as much as I did!

Special thanks to my contributors in this episode: Lauren & Danielle!

Lucky for you, I'm not just offering a podcast to help you understand attachment. I've also created a 58-page digital workbook that you can purchase on my website: www.RelationshipsLoveHappiness.com. This digital workbook not only complements the podcast, but it also includes extra attachment tips and information not covered in the podcast and includes self reflection prompts through out that will encourage you to dig deep and reflect on your own past and current life experiences. Before you start listening to Season One of Love Matters, get yourself a copy of the Attachment Matters digital workbook. You won’t regret it.

**CONNECT with Dr. Rosier

Instagram: https://www.instagram.com/RelationshipsLoveHappiness

Facebook: https://www.facebook.com/RelationshipsLoveHappiness

Web: http://www.RelationshipsLoveHappiness.com

Podcast: https://anchor.fm/jennie-rosier

Read about Dr. Rosier's Books: http://www.relationshipslovehappiness.com/p/ebooks.html

EPISODE THIRTEEN is a BONUS episode! After listening to this season, I realized that I had more to give! In this special BONUS episode, you'll hear two people, who have strong anxious and dismissive tendencies, tell their attachment stories. I hope you enjoy listening to them as much as I did!

Special thanks to my contributors in this episode: Billy & Amanda!

Lucky for you, I'm not just offering a podcast to help you understand attachment. I've also created a 58-page digital workbook that you can purchase on my website: www.RelationshipsLoveHappiness.com. This digital workbook not only complements the podcast, but it also includes extra attachment tips and information not covered in the podcast and includes self reflection prompts through out that will encourage you to dig deep and reflect on your own past and current life experiences. Before you start listening to Season One of Love Matters, get yourself a copy of the Attachment Matters digital workbook. You won’t regret it.

**CONNECT with Dr. Rosier

Instagram: https://www.instagram.com/RelationshipsLoveHappiness

Facebook: https://www.facebook.com/RelationshipsLoveHappiness

Web: http://www.RelationshipsLoveHappiness.com

Podcast: https://anchor.fm/jennie-rosier

Read about Dr. Rosier's Books: http://www.relationshipslovehappiness.com/p/ebooks.html

EPISODE TWELVE is all about the four main lessons I hope you learn from Season One of the Love Matters Podcast. Specifically, I talk about my four main attachment lessons; with an emphasis on empathy and emotional support.

Lucky for you, I'm not just offering a podcast to help you understand attachment. I've also created a 58-page digital workbook that you can purchase on my website: www.RelationshipsLoveHappiness.com. This digital workbook not only complements the podcast, but it also includes extra attachment tips and information not covered in the podcast and includes self reflection prompts through out that will encourage you to dig deep and reflect on your own past and current life experiences. Before you start listening to Season One of Love Matters, get yourself a copy of the Attachment Matters digital workbook. You won’t regret it.

**CONNECT with Dr. Rosier

Instagram: https://www.instagram.com/RelationshipsLoveHappiness

Facebook: https://www.facebook.com/RelationshipsLoveHappiness

Web: http://www.RelationshipsLoveHappiness.com

Podcast: https://anchor.fm/jennie-rosier

Read about Dr. Rosier's Books: http://www.relationshipslovehappiness.com/p/ebooks.html

EPISODE ELEVEN is all about becoming more secure. In this episode, I talk about what it means to earn banked security and my five steps to achieving that goal.

Lucky for you, I'm not just offering a podcast to help you understand attachment. I've also created a 58-page digital workbook that you can purchase on my website: www.RelationshipsLoveHappiness.com. This digital workbook not only complements the podcast, but it also includes extra attachment tips and information not covered in the podcast and includes self reflection prompts through out that will encourage you to dig deep and reflect on your own past and current life experiences. Before you start listening to Season One of Love Matters, get yourself a copy of the Attachment Matters digital workbook. You won’t regret it.

**Here's a link to my YouTube video about conflict I referenced in this episode: https://www.youtube.com/watch?v=PO2ZPA5ACbY&t=224s

**CONNECT with Dr. Rosier

Instagram: https://www.instagram.com/RelationshipsLoveHappiness

Facebook: https://www.facebook.com/RelationshipsLoveHappiness

Web: http://www.RelationshipsLoveHappiness.com

Podcast: https://anchor.fm/jennie-rosier

Read about Dr. Rosier's Books: http://www.relationshipslovehappiness.com/p/ebooks.html

**Want to know what's next? Episodes for Season One are released each Tuesday. Here's the schedule:

1. Episode One: Attachment History & Process (12/29)

2. Episode Two: Outcomes of Attachment (1/5)

3. Episode Three: Attachment in Early Childhood (1/12)

4. Episode Four: Attachment in Middle Childhood & Adolescence (1/19)

5. Episode Five: Evolution of Attachment & Impact of Trauma (1/26)

6. Episode Six: Adult Attachment (2/2)

7. Episode Seven: Secure Attachment (2/9)

8. Episode Eight: Anxious-Preoccupied Attachment (2/16)

9. Episode Nine: Dismissive Attachment (2/23)

10. Episode Ten: Fearful-Avoidant Attachment (3/2)

11. Episode Eleven: Becoming More Secure (3/9)

12. Episode Twelve: Empathy & Final Thoughts (3/16)

EPISODE TEN is all about fearful avoidant attachment. In this episode, I talk about what it means to have fearful avoidant attachment, how fearful avoidant attachment is developed in childhood, and what you should do, say, and avoid if you or your partner has a fearful avoidant attachment style or fearful avoidant tendencies.

Lucky for you, I'm not just offering a podcast to help you understand attachment. I've also created a 58-page digital workbook that you can purchase on my website: www.RelationshipsLoveHappiness.com. This digital workbook not only complements the podcast, but it also includes extra attachment tips and information not covered in the podcast and includes self reflection prompts through out that will encourage you to dig deep and reflect on your own past and current life experiences. Before you start listening to Season One of Love Matters, get yourself a copy of the Attachment Matters digital workbook. You won’t regret it.

**Here's a link to a great book for fearful avoidants: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748

**Here's a link to another great book for fearful avoidants: https://www.amazon.com/Healing-Developmental-Trauma-Self-Regulation-Relationship/dp/1583944893

**Here's a link to another great book for fearful avoidants: https://www.amazon.com/Deepest-Well-Long-Term-Childhood-Adversity/dp/132850266X

**Here's a link to the affirmation cards I referenced in this episode: https://www.lovepoweredco.com

**CONNECT with Dr. Rosier

Instagram: https://www.instagram.com/RelationshipsLoveHappiness

Facebook: https://www.facebook.com/RelationshipsLoveHappiness

Web: http://www.RelationshipsLoveHappiness.com

Podcast: https://anchor.fm/jennie-rosier

Read about Dr. Rosier's Books: http://www.relationshipslovehappiness.com/p/ebooks.html

**Want to know what's next? Episodes for Season One are released each Tuesday. Here's the schedule:

1. Episode One: Attachment History & Process (12/29)

2. Episode Two: Outcomes of Attachment (1/5)

3. Episode Three: Attachment in Early Childhood (1/12)

4. Episode Four: Attachment in Middle Childhood & Adolescence (1/19)

5. Episode Five: Evolution of Attachment & Impact of Trauma (1/26)

6. Episode Six: Adult Attachment (2/2)

7. Episode Seven: Secure Attachment (2/9)

8. Episode Eight: Anxious-Preoccupied Attachment (2/16)

9. Episode Nine: Dismissive Attachment (2/23)

10. Episode Ten: Fearful-Avoidant Attachment (3/2)

11. Episode Eleven: Becoming More Secure (3/9)

12. Episode Twelve: Empathy & Final Thoughts (3/16)

EPISODE NINE is all about dismissive attachment. In this episode, I talk about what it means to have dismissive attachment, how dismissive attachment is developed in childhood, and what you should do, say, and avoid if you or your partner has an dismissive attachment style or dismissive tendencies.

Lucky for you, I'm not just offering a podcast to help you understand attachment. I've also created a 58-page digital workbook that you can purchase on my website: www.RelationshipsLoveHappiness.com. This digital workbook not only complements the podcast, but it also includes extra attachment tips and information not covered in the podcast and includes self reflection prompts through out that will encourage you to dig deep and reflect on your own past and current life experiences. Before you start listening to Season One of Love Matters, get yourself a copy of the Attachment Matters digital workbook. You won’t regret it.

**Special thanks to my contributor in this episode: Katerina.

**Here's a link to the Levine & Heller book, "Attached," I referenced in this episode: https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139

**Here's a link to a great book about dismissive attachment: https://www.amazon.com/Avoidant-Love-Leave-Dismissive-Partner/dp/0991663667

**Here's a link to another great book about dismissive attachment: https://www.amazon.com/Dismissive-Avoidant-Love-Understanding-Relationship/dp/1730938191

**CONNECT with Dr. Rosier

Instagram: https://www.instagram.com/RelationshipsLoveHappiness

Facebook: https://www.facebook.com/RelationshipsLoveHappiness

Web: http://www.RelationshipsLoveHappiness.com

Podcast: https://anchor.fm/jennie-rosier

Read about Dr. Rosier's Books: http://www.relationshipslovehappiness.com/p/ebooks.html

**Want to know what's next? Episodes for Season One are released each Tuesday. Here's the schedule:

1. Episode One: Attachment History & Process (12/29)

2. Episode Two: Outcomes of Attachment (1/5)

3. Episode Three: Attachment in Early Childhood (1/12)

4. Episode Four: Attachment in Middle Childhood & Adolescence (1/19)

5. Episode Five: Evolution of Attachment & Impact of Trauma (1/26)

6. Episode Six: Adult Attachment (2/2)

7. Episode Seven: Secure Attachment (2/9)

8. Episode Eight: Anxious-Preoccupied Attachment (2/16)

9. Episode Nine: Dismissive Attachment (2/23)

10. Episode Ten: Fearful-Avoidant Attachment (3/2)

11. Episode Eleven: Becoming More Secure (3/9)

12. Episode Twelve: Empathy & Final Thoughts (3/16)

EPISODE EIGHT is all about anxious preoccupied attachment. In this episode, I talk about what it means to have anxious attachment, how anxious attachment is developed in childhood, and what you should do, say, and avoid if you or your partner has an anxious attachment style or anxious tendencies.

Lucky for you, I'm not just offering a podcast to help you understand attachment. I've also created a 58-page digital workbook that you can purchase on my website: www.RelationshipsLoveHappiness.com. This digital workbook not only complements the podcast, but it also includes extra attachment tips and information not covered in the podcast and includes self reflection prompts through out that will encourage you to dig deep and reflect on your own past and current life experiences. Before you start listening to Season One of Love Matters, get yourself a copy of the Attachment Matters digital workbook. You won’t regret it.

**Special thanks to my contributors in this episode: Matt, Alexandra, and Bree.

**Here's a link to the Levine & Heller book, "Attached," I referenced in this episode: https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139

**Here's a link to the affirmation cards I referenced in this episode: https://www.lovepoweredco.com

**Here's a link to a great book all about anxious attachment: https://www.amazon.com/Insecure-Love-Anxious-Attachment-Jealous/dp/1608828158

**CONNECT with Dr. Rosier

Instagram: https://www.instagram.com/RelationshipsLoveHappiness

Facebook: https://www.facebook.com/RelationshipsLoveHappiness

Web: http://www.RelationshipsLoveHappiness.com

Podcast: https://anchor.fm/jennie-rosier

Read about Dr. Rosier's Books: http://www.relationshipslovehappiness.com/p/ebooks.html

EPISODE SEVEN is all about secure attachment. In this episode, I talk about what it means to have secure attachment, how securely attachment individuals came to be, and what it feels like to have a secure attachment style.

Lucky for you, I'm not just offering a podcast to help you understand attachment. I've also created a 58-page digital workbook that you can purchase on my website: www.RelationshipsLoveHappiness.com. This digital workbook not only complements the podcast, but it also includes extra attachment tips and information not covered in the podcast and includes self reflection prompts through out that will encourage you to dig deep and reflect on your own past and current life experiences. Before you start listening to Season One of Love Matters, get yourself a copy of the Attachment Matters digital workbook. You won’t regret it.

**Special thanks to my contributors in this episode: Hannah, Lauren, and Ashley.

**Here's a link to the Levine & Heller book, "Attached," I referenced in this episode: https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139 

**Here's a link to the Brown and Elliott (2016) book I referenced in this episode: https://www.amazon.com/Attachment-Disturbances-Adults-Treatment-Comprehensive/dp/0393711528/

**CONNECT with Dr. Rosier

Instagram: https://www.instagram.com/RelationshipsLoveHappiness

Facebook: https://www.facebook.com/RelationshipsLoveHappiness

Web: http://www.RelationshipsLoveHappiness.com

Podcast: https://anchor.fm/jennie-rosier

Read about Dr. Rosier's Books: http://www.relationshipslovehappiness.com/p/ebooks.html

EPISODE SIX is all about adult attachment. In this episode, I talk about how attachment anxiety and attachment avoidance combine to create four adult attachment styles.

Lucky for you, I'm not just offering a podcast to help you understand attachment. I've also created a 58-page digital workbook that you can purchase on my website: www.RelationshipLoveHappiness.com. This digital workbook not only complements the podcast, but it also includes extra attachment tips and information not covered in the podcast and includes self reflection prompts through out that will encourage you to dig deep and reflect on your own past and current life experiences. Before you start listening to Season One of Love Matters, get yourself a copy of the Attachment Matters digital workbook. You won’t regret it.

**Special thanks to my contributors in this episode: Savannah, Bridgette, and Susie.

**Here's a link to the adult attachment survey I referenced in this episode: https://www.web-research-design.net/cgi-bin/crq/crq.pl

**CONNECT with Dr. Rosier

Instagram: https://www.instagram.com/RelationshipsLoveHappiness

Facebook: https://www.facebook.com/RelationshipsLoveHappiness

Web: http://www.RelationshipsLoveHappiness.com

Podcast: https://anchor.fm/jennie-rosier

Read about Dr. Rosier's Books: http://www.relationshipslovehappiness.com/p/ebooks.html

EPISODE FIVE is all about the evolution of attachment and the impact of trauma. In this episode, I talk about how attachment figures, attachment outlooks, and attachment security can change throughout your life. I also discuss how stress and trauma from your past can impact you now. 

Lucky for you, I'm not just offering a podcast to help you understand attachment. I've also created a 58-page digital workbook that you can purchase www.RelationshipsLoveHappiness.com. This digital workbook not only complements the podcast, but it also includes extra attachment tips and information not covered in the podcast and includes self reflection prompts through out that will encourage you to dig deep and reflect on your own past and current life experiences. Before you start listening to Season One of Love Matters, get yourself a copy of the Attachment Matters digital workbook. You won’t regret it. 

**Special thanks to my contributors in this episode: Katie & Carrie. 

**Here's a link to the Harvard Study article that I referenced in this episode: https://developingchild.harvard.edu/wp-content/uploads/2005/05/Stress_Disrupts_Architecture_Developing_Brain-1.pdf

**CONNECT with Dr. Rosier

Instagram: https://www.instagram.com/RelationshipsLoveHappiness

Facebook: https://www.facebook.com/RelationshipsLoveHappiness

Web: http://www.RelationshipsLoveHappiness.com

Podcast: https://anchor.fm/jennie-rosier

Read about Dr. Rosier's Books: http://www.relationshipslovehappiness.com/p/ebooks.html