✅ Watch the MASTERCLASS on Low Back Pain & Sciatica.

Chronic low back pain and sciatica wreck your body.

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Chronic low back pain is the #1 cause of disability in the world! Disc herniations, disc degeneration, sacroiliac joint (SI joint) pain, and sciatica are debilitating.

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So how do you fix chronic low back pain and sciatica? How do you heal a disc herniation? How do you do physical therapy exercises for low back pain and sciatica?

✅ Watch the MASTERCLASS on Low Back Pain & Sciatica.

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Health insurance charges you huge premiums, deductibles, and copays, and meanwhile, if you have chronic low back pain or sciatica it won't pay for many of the things that actually help get you better!

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For example, if you have chronic low back pain you need education, exercise, stress relief, and accountability. Insurance isn't going to pay for these.

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What's worse is that insurance companies are influencing what treatments you have available to you by denying coverage for certain treatments.

✅ Watch the MASTERCLASS on Low Back Pain & Sciatica.

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Add disc herniations and sciatica to the mix, and you've got a perfect storm for lifelong disability and financial bankruptcy.

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If you're dealing with chronic low back pain and sciatica, it is critical to get ahead of it NOW, before it escalates to a lifetime issue.

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We know that in most cases pain pills, injections, and surgery don't help, and can risk making things worse. Not to mention the cost of these treatments for chronic low back pain and sciatica!

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If you want relief from chronic low back pain, sciatica, disc bulges, and disc herniations, you need a holistic solution including exercise, stress relief, and education.

✅ Watch the MASTERCLASS on Low Back Pain & Sciatica.

Low back pain and sciatica are a global crisis. Chronic low back pain is more disabling than heart disease, or even cancer.

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Low back pain costs people more money in a lifetime than heart disease, cancer, diabetes, or autoimmune conditions.

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Chronic low back pain can absolutely ruin your life, and leave you bankrupt and disabled.

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What's worse is that our healthcare system is notoriously terrible at actually treating chronic low back pain or sciatica. They give you meds, injections, and surgery.

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Even physical therapy doesn't work in many cases, since so many physical therapists are not practicing evidence-based treatment. .To heal from chronic low back pain and sciatica, you need a holistic solution.

✅ Watch the MASTERCLASS on Low Back Pain & Sciatica.

Are you doomed to have low back pain or sciatica? How do you prevent low back pain? How to you prevent sciatica? What if you have a disc herniation, are you doomed to a lifetime of low back pain?.

If you have family members who have had low back pain, sciatica, surgery, and been on pain meds from disability you might be worried that you have "bad genetics" and that your spine is likely to degenerate or get injured in the future. Is this true?.What causes low back pain and sciatica? How to you prevent low back pain and low back injuries? How do you treat a disc herniation, degeneration, or sciatica?

✅ Watch the MASTERCLASS on Low Back Pain & Sciatica.

✅ Watch the MASTERCLASS on Low Back Pain & Sciatica.

https://www.shapeshiftwellness.com/LBP-masterclass.

If you have low back pain or sciatica and you get an MRI, will you need to get surgery?

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When should you get an MRI for low back pain and sciatica?

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When should you AVOID getting an MRI for low back pain and sciatica?

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Can getting an MRI actually make low back pain and sciatica worse? Do you really need to know if you have a disc herniation or disc bulge? Can disc herniations heal on their own?

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How do you fix low back pain and sciatica without drugs or surgery?

#lowbackpain #lowbackpainrelief#lowbackpainexercises #discherniation #sciaticarelief#sciatica #sciaticatreatment

✅ Watch the MASTERCLASS on Low Back Pain & Sciatica

https://www.shapeshiftwellness.com/LBP-masterclass

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Are your joints actually misaligned? Do joints really go out of place? What does a chiropractic adjustment really do? Do chiropractors actually put bones back into place and fix subluxations?

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If you have low back pain and sciatica you may have been told that your posture and alignment are bad, and that you need to realign your joints in order to avoid chronic low back pain and sciatica. .This episode serves as myth busting around the idea of joint misalignments and chiropractic subluxations.

Do you really need to strengthen your core for low back pain?

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Why does every physical therapist and chiropractor tell you to strengthen your core, brace your core, and work on core stabilization for low back pain?

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Is it really as important as everyone makes it seem? Are you doomed to live a life of chronic low back pain if you don't do a million dead bugs and bird dogs every day for your core strength? Is DNS (dynamic neuromuscular stabilization) really so important?

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Or have therapists just found another magic bullet scapegoat to blame everything on instead of embracing the complexity and multifactorial nature of low back pain?

Is fibromyalgia real? What is fibromyalgia?

Is fibromyalgia just depression? Is it a mental health condition? is it all in your head?

Or is fibromyalgia a connective tissue disorder, making collagen and joints weak and painful? Is it safe to exercise with fibromyalgia?

Or perhaps it's neither of these things... Maybe fibromyalgia is a multifactorial condition that deserves respect and understanding.