In this episode, we dive into Pro-Resolving Mediators, compounds that actively work to resolve inflammation in the body. These compounds are vital for athletes and anyone looking to optimize recovery and improve overall health and longevity. 

Download the Patreon app to join our free Community (@isnpodcast) or become a supporter of the show by joining our low-cost Silver or Gold level membership. 

-------

Subscribe to our show to get the weekly episodes and also check out the YouTube channel.

You can help us remain 100% ad-free and get access to exclusive bonus content and behind-the-scenes conversations with Bob and Dina. Join our Patreon community or find us in the Patreon app by searching ISNPodcast.

We’d love to connect with you on Instagram @isnpodcast and on Facebook @insidesportsnutrition 

And when you’re ready to level up your health and performance even more, check out the services offered by Bob and Dina at their respective businesses.