In the 8 AM hour, Larry O’Connor and Patrice Onwuka discussed:

• GUEST INTERVIEW: LT. COL. TONY SHAFFER: Intelligence expert Lt. Col. Tony Shaffer analyzes the recent wave of terror attacks and the risk of domestic sleeper cells.
• GUEST INTERVIEW: KURT SCHLICHTER: Kurt Schlichter discusses his latest thriller "Blue Flame" and why the U.S. must maintain "overwhelming strength" against Iran.
• MEATOUT DAY: Governor Wes Moore declares March 20 "MeatOut Day" in Maryland, drawing sharp criticism from farmers and proponents of the carnivore diet.
• BOBBY KENNEDY DIET: HHS Secretary RFK Jr. shares his "Bobby Kennedy diet" as a model for healthy living.

Where to find more about WMAL's morning show:

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• Website: WMAL.com/OConnor-Company

Episode: Friday, March 13, 2026 / 8 AM Hour

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