LTB Podcast

Katie first stepped into the gym as Maggie's PT client and now she's one of the trainers who works alongside her. In this episode, Katie shares how her relationship with fitness has evolved: from her first goals, to discovering a love for kettlebells, to unexpectedly finding herself on a whole new career path. It's an honest conversation about growth, confidence, and becoming an 'accidental PT'.

Find Out More About LTB:

• Website: https://liftthebar.com/
• Instagram: https://www.instagram.com/liftthebar

Charlie speaks about his experience starting out in the exercise industry before finding himself working with more corporate clients. He introduces some great ideas about how personal trainers could begin to look at other businesses to improve their own.

You can access a free guide from Charlie here: https://cb-nutrition.kit.com/businessclassguide

Find Out More About LTB:

• Website: https://liftthebar.com/
• Instagram: https://www.instagram.com/liftthebar

In this episode Maggie and Claire chat about confidence. It's a topic that comes up a lot and something we have helped a lot of trainers with over the years. Whilst it's incredibly common and normal to have doubts it's also something that we tend to hide, so when it strikes it can leave you feeling like you're the only pt who's feeling like this and that is definitely not the case.

Find Out More About LTB:

• Website: https://liftthebar.com/
• Instagram: https://www.instagram.com/liftthebar

Claire chats to Kayleigh Young about her journey from casual gym goer to PT, enthusiastic runner and run coach.

Find Out More About LTB:

• Website: https://liftthebar.com/
• Instagram: https://www.instagram.com/liftthebar

Jake talks with Emma about her journey from leaving the corporate world, entering the fitness industry and how she went from running bootcamps in her back garden to running 2 gyms with over 400 members.

Find Out More About LTB:

• Website: https://liftthebar.com/
• Instagram: https://www.instagram.com/liftthebar

Claire chats to Liv and Ellen, head instructors at Elite Ladies Dance about building a dance based business.

Find Out More About LTB:

• Website: https://liftthebar.com/
• Instagram: https://www.instagram.com/liftthebar

Chris chats to gym owner / personal trainer / Bath City football player Joe Raynes about his many roles both within and outside the fitness industry.

Find Out More About LTB:

• Website: https://liftthebar.com/
• Instagram: https://www.instagram.com/liftthebar

In this episode of the Lift The Bar Podcast, Maggie chats with Chris, a self-taught jump rope coach who's built a thriving, values-driven business from the ground up. From coaching in schools across the UK to launching his own app and designing eco-conscious ropes, Chris is on a mission to make jump rope more accessible, joyful, and impactful.

Whether you're a PT looking to diversify your coaching, build a purpose-led brand, or simply be inspired by someone doing things differently—this one's for you.

Find Out More About Chris

• Website: https://www.thejumpropecoachchris.com/
• Instagram: https://www.instagram.com/thejumpropecoachchris

Find Out More About LTB:

• Website: https://liftthebar.com/
• Instagram: https://www.instagram.com/liftthebar

Jake and Chris talk about what bringing fun to training really means and how personal trainers might think about the experience they deliver to clients, helping them to improve their client experience, retention rates and the enjoyment they have in being a trainer.

Find Out More About LTB:

• Website: https://liftthebar.com/
• Instagram: https://www.instagram.com/liftthebar/?

In today's podcast Jake hosts Shannon Groves of Insync. They discuss what made her take 12 clients to North Africa in an attempt to climb Mount Toubkal. Covering went into the logistics of how to sort such a trip and how it has benefitted her clients and business.

Find Out More About LTB:

• Website: https://liftthebar.com/
• Instagram: https://www.instagram.com/liftthebar/?