In this episode, Stuart chats to Neil Donald from the Scottish Institute of Sport.

Topics covered:

• What Neil's role is in Scottish Sport and Strength and Conditioning.
• How your perception shapes your environment.
• Why you've got to take ownership of what's going on in your life.
• The importance of soft skills and how to get better at these.
• How to understand what drives your clients.
• How to look at failure so it doesn't make you feel like a failure.
• How Neil balances work and life to ensure he's as productive as possible.
• Recommended books & ways Neil finds is best for improving.

Neil's Contact Email - [email protected]

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