In this episode, Stuart interviews Lift the Bar owner, Chris Burgess about his career where he has transitioned from a full-time job in advertising to 50+ hours of Personal Training a week to now running Lift the Bar, which has 650+ members.

As well as this, Chris discusses the concept of something called "immediacy" and why this is so important for Personal Trainers. We also touch on how to respond to enquiries like "hi, how much do you charge?".