In this quick minisode, I got into 5 different things I've changed my mind in the last 12-18 months. 1. Low calorie/ aggressive dieting 2. Kindles & audiobooks + finishing books 3. Having an avatar 4. How hard it is for me to actually take information in 5. The feeling of overwhelm

In this quick minisode, I got into 5 different things I've changed my mind in the last 12-18 months. 1. Low calorie/ aggressive dieting 2. Kindles & audiobooks + finishing books 3. Having an avatar 4. How hard it is for me to actually take information in 5. The feeling of overwhelm

In this quick minisode, I got into 5 different things I've changed my mind in the last 12-18 months. 1. Low calorie/ aggressive dieting 2. Kindles &amp; audiobooks + finishing books 3. Having an avatar 4. How hard it is for me to actually take information in 5. The feeling of overwhelm

LTBP #52: 5 Things I've Changed My Mind On (Minisode)

The Lift the Bar Podcast is a place where personal trainers can gain education, insight and knowledge from other personal trainers. It's aim is to provide personal trainers with the know-how and inspiration to build the kind of career they want to build.

Every week the show will feature interviews with fantastic guests who are at the top of their game in different areas specific to helping personal trainers.

Health & Fitness

Education

Fitness

The Lift the Bar Podcast is a place where personal trainers can gain education, insight and knowledge from other personal trainers. It's aim is to provide personal trainers with the know-how and inspiration to build the kind of career they want to build. Every week the show will feature interviews with fantastic guests who are at the top of their game in different areas specific to helping personal trainers.

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LTBP #52: 5 Things I've Changed My Mind On (Minisode)

LTBP #52: 5 Things I've Changed My Mind On (Minisode)

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