In this episode, we welcome on Michael Goulden from Integra Education.

Content covered:

- Michael's journey - The client experience and why he is always looking to improve this - Why he feels 1to1 personal training is far from being "dead" - Where having an understanding of biomechanics & anatomy fits into a personal trainers toolbox, and why it's important - What to expect on this weekend's seminars with him - What he would say to someone who is worried this weekend will be too advanced for them