Made Good

Made Good

By The Catholic NutritionistHealth & FitnessNutrition
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Made Good episodes

  • Help! My Blood Sugar Is Off!

    Today, I’m sharing my response to an email that I think so many women can relate to. If you’ve ever wondered about balancing your hormones, stabilizing your blood sugar, or just navigating the complexities of your health journey, this is for you.


    Highlights: Some thoughts about birth control How I approach Iron and Vitamin D from a functional perspective Asking yourself the deeper “why” behind your health journey Some thoughts and questions about food and eating for you to consider


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    19 min
  • "The Fruit of Her Womb": Marian Consecration Day Thoughts and Reflections

    In this episode, we complete our Marian consecration with Fr. Boniface Hicks' book, The Fruit of Her Womb and discuss our consecration day and final thoughts.


    Highlights:

      • Litanies: How the final prayers of the consecration are incredible and how we can't stop thinking about them.
      • The Specifics of this Consecration: Reflecting on our personal consecration and how this prayer is different than other Marian consecrations.
      • Embracing Littleness: Finding freedom and peace in humility.
      • Where God Finds Us: The beauty of being small so God can meet us where we are.


    Dr. Gerry Crete's Podcast


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    46 min
  • How to Flirt and Why Speed Dating is Changing the Game for Single Catholics with Candid Dating

    If you've been looking for a sign of what to do differently to find love in 2025, this is it. If you're going to SEEK25 in Salt Lake and are wondering what you should do on Saturday night, this is also it.


    Today I'm joined by Taylor O’Brien, Co-founder and CEO of Candid Dating - a company that is revolutionizing modern dating for Catholics.


    IN THIS EPISODE:

    - What's wrong with modern dating and why speed dating can build your confidence

    - What to expect from a world-record breaking event

    - Honest dating tips: How to be open to love, stop hiding, and why Catholics should flirt


    ⁠REGISTER FOR SEEK LIVE DATING EVENT⁠

    ⁠JOIN CANDID DATING ⁠


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    44 min
  • "The Fruit of Her Womb": Marian Consecration Week 4

    In this episode, we enter into week 4 of our 4-part Marian consecration with Fr. Boniface Hicks' book, The Fruit of Her Womb.


    Highlights:

    • Mary suffers with us: Finding comfort in the companionship of Mary during our struggles.
    • How the weak can be transformed into Christ: How our weakness can lead us closer to Mary, and therefore, Christ.
    • The power behind the name of Mary: The beauty and spiritual power behind invoking Mary’s name.
    • Protection of Mary: How Mary protects us as any good mother does.


    The Reed of God by Caryll Houselander

    Fr. Donald Calloway's SEEK 2019 Talk

    Our Lady of Peace Korean Catholic Church Promo Video


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    42 min
  • "The Fruit of Her Womb": Marian Consecration Week 3

    In this episode, we enter into week 3 of our 4-part Marian consecration with Fr. Boniface Hicks' book, The Fruit of Her Womb.


    Highlights:

    • Gossip: What gossip does to our souls and to those around us
    • Missionary life and evangelization: How we are called to live evangelization with great joy
    • Dignified embarrassment: Embracing humility while also being dignified in the womb of Mary.
    • The Martha complex: Balancing doing for Jesus with simply being with Him.


    Fr. Donald Calloway's SEEK 2019 Talk


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    47 min
  • "The Fruit of Her Womb": Marian Consecration Week 2

    In this episode, we enter into week 2 of our 4-part Marian consecration with Fr. Boniface Hicks' book, The Fruit of Her Womb


    Highlights:

    • Hope and love in suffering: Finding grace in the hard moments.
    • Flo’s take on tolerance: Why this word carries more weight than you’d think.
    • The birthing process: How it reflects transformation in all of us.
    • Suffering for truth: Embracing challenges when they lead to deeper meaning.


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    34 min
  • "The Fruit of Her Womb": Marian Consecration Week 1

    In this episode, we enter into week 1 of our 4-part Marian consecration with Fr. Boniface Hicks' book, The Fruit of Her Womb


    Highlights:

    • Stepping away from the World: Creating space in advent
    •  Being in the womb with Jesus: Exploring this tender and powerful theme.
    • Daily Prayers: Reflecting on the unique prayers for each day of the consecration


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    31 min
  • Your Liturgical Living Guide: Fashion, Food, and Feast Days in December with Mary Harper of Liturgical Style

    Get ready to elevate your December feast days! I am joined by Mary Harper, founder of Liturgical Style, and we’re jumping into meal ideas, outfit tips, and creative ways to celebrate each special day meaningfully.


    Episode highlights:

    Feast Day Meals: Delicious, easy meals to honor each feast day. Dressing the Part: A guide on how to dress for November’s important celebrations. Creative Celebrations: Inspiring ideas to make each feast day memorable.


    GET THE DECEMBER FEAST DAY GUIDE WITH RECIPES HERE

    ⁠

    Follow Mary Harper on Instagram

    Download Mary's Liturgical Style Guide

    Fisheaters.com


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    48 min
  • Marian Consecration Starts TODAY - Our Day 1 Thoughts

    Today’s the day! We’re kicking off the 33-day Marian consecration journey, ending on January 1st, the feast of Mary, Mother of God. In this episode, we’re reflecting on the introduction and Day 1, why we’re committing to this consecration, and the power of finishing what we start.


    Highlights:

    • Day 1 Reflections: Our thoughts on the introduction and first day of the consecration.
    •  Why Marian Consecration?: What called us to take this journey and what we hope to gain.
    • Finishing Strong: The importance of completing what we begin.


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    46 min
  • BRILLIANT Advice for Catholic Women ft. The Catholic Hype Woman

    In this episode, I am joined by Anne Marie Stroud, also known as the Catholic Hype Woman! We’re exploring many different topics surrounding having a whole body and person approach to life.


    Highlights:

    • Life Rhythms: How simple daily practices can lead to worship and healing.
    • Relationships: The beauty of authentic connection rooted in faith.
    • God's Plan For Sex: Wisdom for living with intention and saving sex for marriage .
    • Sharing Truth: Speaking with love and courage to inspire and challenge others.


    The Catholic Hype Woman's Guide To Saving Sex For Marriage

    Anne Marie's Instagram

    Florencia's Happy Healthy Hormone Guide Products


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    49 min

About Made Good

From the publisher's feed

You were made good. What could it look like to live like it? Welcome to the Made Good Podcast, where you can dive into all things wellness from a holistic, Christ-centered lens. Join weekly to get the…

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