Made Good

Made Good

By The Catholic NutritionistHealth & FitnessNutrition
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Made Good episodes

  • Walking with Mary – A Journey to Marian Consecration with Jane Dixon

    In this episode, I'm joined by Consecrate Chains founder, Jane Dixon. We’re exploring how Mary can be a steady companion in our daily lives. Discover the beauty of Marian consecration and why Catholics hold Mary close to their hearts.


    Episode Highlights:

    • Gut Check: How to walk with Mary in your daily life.
    • Why Mary Matters: Understanding why Catholics care so much about her role.
    • Marian Consecration: What it is and why it’s powerful.
    • Join Us: Grab the book, start Nov. 29, and journey with us through Jan. 1 to honor Mary, Mother of God.


    BOOKS MENTIONED:

    The Reed of God

    The Fruit of Her Womb: 33 Day Preparation for Total Consecration to Jesus


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    38 min
  • Your (Un)Official Liturgical Living Guide for November Feast Days with Mary Harper of Liturgical Style

    Get ready to elevate your November feast days! I am joined by Mary Harper, founder of Liturgical Style, and we’re jumping into meal ideas, outfit tips, and creative ways to celebrate each special day meaningfully.


    Episode highlights:

    • Feast Day Meals: Delicious, easy meals to honor each feast day.
    • Dressing the Part: A guide on how to dress for November’s important celebrations.
    • Creative Celebrations: Inspiring ideas to make each feast day memorable.


    GET THE INSPO GUIDE WITH RECIPES HERE

    ⁠Follow Mary Harper on Instagram

    Fisheaters.com

    Kendra Tierney’s Catholic All Year Compendium


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    1 hr 6 min
  • How To Become The Mom You Know You Can Be

    In this episode, I chat with my client Sarah, a mother of two young boys who went from feeling burnt out to fully thriving. She shares how just sustainable habits and investing in her mind, body, and soul not only her life but also her family’s.


    Episode Highlights:

    • From Burnt Out to Thriving: How one mom made a life-changing shift.
    • 3 Months to Transformation: The real impact of investing in yourself.
    • Mindset Shift: Going from a victim mentality to finding a deep well of patience.
    • Debunking the Myth: Why taking care of yourself doesn’t take away from others, but rather can enhance it.


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    1 hr 5 min
  • The Marian Consecration, Life Pre-Made Good and Post-Made Good, and SEEK25 with Jane Dixon

    In this episode, I chat with Made Good grad and owner of Consecrate Chains, Jane Dixon, about her journey with Mary and her devotion to the Marian consecration as well as her experience as a grad of Made Good. We also chat about our SEEK25 collaboration in Salt Lake City!


    Episode Highlights:

    • How It All Began: Why Jane started Consecrate Chains
    • Made Good Grad: Hear Jane's testimonial about the impact of the Made Good program
    • Transformation: Insights into her experiences at SEEK before doing Made Good, and the Eucharistic Congress after being a Made Good grad.
    • SEEK Together: Insight into why we’re going to SEEK25 together and what’s to come


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    CONNECT WITH FLORENCIA:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to The Made Good Method and Work With Our Team⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    49 min
  • Your Ultimate Travel Guide for 2024

    Get ready for a stress-free, holistic travel experience! We're sharing everything you need to know to glide through the airport with ease and peace.

    Episode Highlights: • What to Pack: Essentials to make your trip smooth and stress-free. • Security Tips: Hacks to get through the lines with zero hassle. • Past Security: What to do, where to chill, and how to make the most of your time before boarding.My Favorite ProductsEnjoying the show?⁠⁠⁠ ⁠⁠⁠Leave a review! ⁠⁠⁠⁠⁠⁠

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    CONNECT WITH FLORENCIA:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to The Made Good Method and Work With Our Team⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    32 min
  • The October Theory and Why We’re Turkey Trotting

    October is all about setting the tone and embracing change. In this episode, we’re diving into how the little things—like a Turkey Trot—can shape big transformations.

    Episode Highlights:

    • The October Theory – Why this month is a game-changer (according to TikTok)
    • Why we're doing something we swore we hated – The story behind the Turkey Trot
    • Reflecting on year-defining moments
    • The ancient Japanese challenge of Misogi 


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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to The Made Good Method and Work With Our Team⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    31 min
  • The Importance of Beauty with Mattie Karr

    In this episode:

    • Why the world needs beauty

    • How answering the Lord’s call for your life can change everything

    • Learning how to embrace imperfection


    ⁠Mattie Karr’s Scared Art Etsy

    Mattie Karr's Scared Art Instagram


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    CONNECT WITH FLORENCIA:

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    1 hr
  • BTS of The Daily Nothings, Doing Big Things, and Start When Your Scared With Courtney Roach

    In this episode:

    • Behind the scenes of starting and maintaining a podcast
    • Dealing with people's reactions when you tell them about your dreams
    • How long it took Courtney to believe she was capable of doing this


    Florencia's Recent Episode On The Daily Nothings

    Join The Daily Nothings Patreon


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    CONNECT WITH FLORENCIA:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to The Made Good Method and Work With Our Team⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    1 hr 11 min
  • Learning How To Slow Down and Reframing the Athlete Brain

    In this episode:

    • Why silence may be exactly what you need
    • Learning how to be comfortable with rest
    • Reframing how you look at exercise


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    CONNECT WITH FLORENCIA:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to The Made Good Method and Work With Our Team⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    57 min
  • Q+A: You Ask, We Answer

    In this episode:

    • Is it possible to go into holistic nutrition without new age methods?
    • Tips on eating/working with phases in your cycle
    • Intuitive eating and comparing to other women
    • Where to start when you are struggling with eating disorder
    • Where are easy and reliable recipe sources/ideas to go to for eating well
    • Advice for the new college grad now in charge of own meals? How to meal prep?
    • Best advice on how nutrition will change when getting married and having a man in the home

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    CONNECT WITH FLORENCIA:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to The Made Good Method and Work With Our Team⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    54 min

About Made Good

From the publisher's feed

You were made good. What could it look like to live like it? Welcome to the Made Good Podcast, where you can dive into all things wellness from a holistic, Christ-centered lens. Join weekly to get the…

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