Madison Mindset the Podcast
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Madison Mindset the Podcast episodes

  • 346 ~ Listen If Your Heart Is Hurting

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    Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

    Join me for a gentle shift of perspective to soothe a sad heart. Together, we will evolve the space in between ourselves and everything else in your life. Welcoming more peace, ease and clarity. 
    overview:
    • breathing into the heart as a cleansing practice
    • understanding the heart as a guidance system
    • redefining relationships as the space in between
    • practicing with objects to build emotional skill
    • healing without contact or closure
    • shifting from blame to gratitude and forgiveness
    • moving from anxiety to abundance in daily life

    If you are looking to go deeper or if this work feels aligned with your heart, go down below and book a free 30 minute coaching call with me - it's time to move from anxious to ABUNDANT 🪬🪞

    You are safe

    Love,

    Madison Mindset x

    Support the show

    Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

    Read my blog (posted once a week): https://www.madisonmindset.com.au/blog


    Stay Connected:
    Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
    Email - [email protected]

    Join the Magical Patreon Space 🪬🪞
    I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

    Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

    USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

    USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

    18 min
  • 345 ~ Chakra Series 2025: Third Eye Chakra (The Intuition)

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    Hello Magical Human & welcome back to Madison Mindset the Podcast 🪐

    Join us as we dive into the depths of Third Eye Chakra 🙏🏼

    episode overview:
    • third Eye is the "perceiving chakra" that helps you connect with inner wisdom and intuition
    • the chakra connects to your pineal gland, which regulates your circadian rhythm by perceiving light
    • intuition manifests differently for everyone—some see, hear, smell, feel or just know things
    • signs of imbalance
    • practices to balance and align

    Connect with Molly ( Clarity Awaits ):

    Instagram: https://www.instagram.com/clarityawaits/

    Schedule Link: https://clarityawaits.as.me/schedule/082c203f

    Listen to Held ⭕️ https://open.spotify.com/show/4aCrltUtJ47ifWg1nqRcad?si=5rpEooxyS2WMDYk5JI6-KQ


    Your eyes are open

    Love,

    Madison Mindset x

    Support the show

    Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

    Read my blog (posted once a week): https://www.madisonmindset.com.au/blog


    Stay Connected:
    Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
    Email - [email protected]

    Join the Magical Patreon Space 🪬🪞
    I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

    Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

    USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

    USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

    31 min
  • 344 ~ How To REALLY Change Your Life

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    Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

    In this episode, we explore how lasting change starts with awareness, kindness, and a calmer nervous system, not force or all-or-nothing pushes. Learn a four-part framework—mindset, body, lifestyle, and spirit—to assist you in creating real change.

    If you're ready to go from 'Anxiety to Abundance', I invite you to book a free 30-minute coaching call with me below 🪞

    You are the change

    Love,

    Madison Mindset x


    Support the show

    Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

    Read my blog (posted once a week): https://www.madisonmindset.com.au/blog


    Stay Connected:
    Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
    Email - [email protected]

    Join the Magical Patreon Space 🪬🪞
    I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

    Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

    USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

    USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

    20 min
  • 343 ~ Calm The Storm: Five Affirmations For Anxiety

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    Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

    Enjoy this simple, grounding affirmation practice to shift from spiralling thoughts to steady presence. 

    Please share this with someone you know who struggles with anxiety or stress. Let's spread the love and peace together 🙏🏼

    You are free

    Love,

    Madison Mindset the Podcast 💚



    Support the show

    Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

    Read my blog (posted once a week): https://www.madisonmindset.com.au/blog


    Stay Connected:
    Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
    Email - [email protected]

    Join the Magical Patreon Space 🪬🪞
    I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

    Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

    USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

    USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

    14 min
  • 342 ~ From Constant Anxiety To Daily Ease: Tools That Actually Help

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    Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

    In this episode, I share my experience with lifelong anxiety, from early memories and teen comparison to health anxiety, and map the tools that actually helped. We move from information overload to simple, consistent practices—yoga, affirmations, and time in nature—while setting firm boundaries with tech and timelines.

    If you are ready to let go of anxiety and step into joy & peace, book a FREE 30-minute coaching call with me. There is a booking link below, find a time that works, and let’s have a chat 🪬🪞

    Book your FREE coaching session - https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

    It is safe to be calm

    Love,

    Madison Mindset x

    Support the show

    Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

    Read my blog (posted once a week): https://www.madisonmindset.com.au/blog


    Stay Connected:
    Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
    Email - [email protected]

    Join the Magical Patreon Space 🪬🪞
    I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

    Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

    USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

    USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

    27 min
  • 341 ~ 6 Simple Tools For Daily Joy

    Text me your thoughts/questions

    Hello Magical Human & welcome back for Madison Mindset the Podcast 🪬

    In this episode, I share a personal story of chasing milestones for happiness, then map out six simple practices that build lasting joy from within. This is the shorter version of the 45 minute talk I gave at the MIND BODY SPIRIT FESTIVAL on Friday 🙏🏼

    overview:
    • difference between pleasure and inner joy
    • the pattern of five-minute highs and why it fades
    • six practices for daily joy that compound over time
    • how self-talk programs your nervous system
    • gratitude as attention training for abundance
    • directing attention like watering a garden
    • smiling as a biological mood lever
    • soften the body and lengthen the exhale
    • design an environment that supports peace

    If you would like to join MIND MAGIC, you can join right now by going through this link: https://calendly.com/hello-madisonmindset/mind-magic

    Joy is yours

    Love,

    Madison M x


    Support the show

    Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

    Read my blog (posted once a week): https://www.madisonmindset.com.au/blog


    Stay Connected:
    Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
    Email - [email protected]

    Join the Magical Patreon Space 🪬🪞
    I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

    Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

    USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

    USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

    23 min
  • 340 ~ You Are Normal: Health & Healing Practice

    Text me your thoughts/questions

    Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

    This week has been hard... join me as I share a grounded way to face health anxiety with breath, gentle mindset shifts, and symbolic tools that bring the nervous system back to balance. Explore how the seeds we water—fear or trust—shape our body’s story.

    Book a free 1:1 clarity call below🪬

    Join the journaling practice on Patreon for $5/month to support my work and receive many beautiful practices alongside me.

    Mind Magic program begins 19 October, Sundays 7–9am AEST with replays available; doors are open now. 

    Book your place here - https://calendly.com/hello-madisonmindset/mind-magic

    You are normal,

    Love,

    Madison Mindset x

    Support the show

    Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

    Read my blog (posted once a week): https://www.madisonmindset.com.au/blog


    Stay Connected:
    Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
    Email - [email protected]

    Join the Magical Patreon Space 🪬🪞
    I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

    Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

    USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

    USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

    25 min
  • 339 ~ Chakra Series 2025: Throat Chakra (The Expression)

    Text me your thoughts/questions

    Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬

    In this episode, join us as we dive into a deep discussion about the wonders of Throat Chakra.

    episode overview:
    • throat chakra (blue) is the first purely spiritual chakra, located at the throat near the thyroid gland
    • hear the physical symptoms of throat chakra blockages
    • learn some practices to help balance throat chakra
    • get to know all things throat chakra

    Connect with Molly ( Clarity Awaits ):

    Instagram: https://www.instagram.com/clarityawaits/

    Schedule Link: https://clarityawaits.as.me/schedule/082c203f

    Listen to Held ⭕️ https://open.spotify.com/show/4aCrltUtJ47ifWg1nqRcad?si=5rpEooxyS2WMDYk5JI6-KQ


    You are heard

    Love,

    Madison Mindset x

    Support the show

    Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

    Read my blog (posted once a week): https://www.madisonmindset.com.au/blog


    Stay Connected:
    Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
    Email - [email protected]

    Join the Magical Patreon Space 🪬🪞
    I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

    Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

    USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

    USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

    40 min
  • 338 ~ Your Mind Creates Your Reality

    Text me your thoughts/questions

    Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

    Join me & explore how the mind truly does create your life experience...

    Mind Body Spirit Festival - come say hey!

    Friday 10th of October 5pm in the Speakers Lounge

    https://mbsfestival.com.au/

    Join the Patreon on below 🪞

    Claim your seat in 'Mind Magic' now ~ https://calendly.com/hello-madisonmindset/mind-magic

    You are the magic

    Love, Madison M x

    Support the show

    Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

    Read my blog (posted once a week): https://www.madisonmindset.com.au/blog


    Stay Connected:
    Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
    Email - [email protected]

    Join the Magical Patreon Space 🪬🪞
    I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

    Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

    USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

    USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

    18 min
  • 337 ~ Guided Meditation for Balance and Calm

    Text me your thoughts/questions

    Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬

    Make some time for you and join me for a guided meditation practice combining breath work, affirmations, and gentle movement to calm the body and mind while bringing balance to the nervous system.

    Please send this to a friend or family member who needs it. Share it on your instagram stories and tag me at madison_mindset. I'd love to see that you've done the practice and that you're showing up for yourself. 🌬️🪞

    You are calm

    Love,

    Madison Mindset x


    Support the show

    Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

    Read my blog (posted once a week): https://www.madisonmindset.com.au/blog


    Stay Connected:
    Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
    Email - [email protected]

    Join the Magical Patreon Space 🪬🪞
    I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

    Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

    USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

    USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

    10 min

About Madison Mindset the Podcast

From the publisher's feed

This podcast is a space dedicated to creating a magical mindset within our current world. Find meditations, affirmations, mindset coaching, self help, spirituality & Yoga. Acknowledging the…

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