We've had a listener question! We were asked whether plant-based diets can cause magnesium levels to drop, and whether taking supplements can help with a neurological condition - benign fasciculation syndrome.
https://www.nejm.org/doi/full/10.1056/NEJMra1510603
https://pubmed.ncbi.nlm.nih.gov/34472123/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8065437/
 
Don't forget you can register for the Nutrition and Lifestyle Medicine Conference on the 9th September and 9th November.
https://plantbasedhealthprofessionals.com/nlmc-2024

We've had a listener question! We were asked whether plant-based diets can cause magnesium levels to drop, and whether taking supplements can help with a neurological condition - benign fasciculation syndrome. https://www.nejm.org/doi/full/10.1056/NEJMra1510603 https://pubmed.ncbi.nlm.nih.gov/34472123/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8065437/ Don't forget you can register for the Nutrition and Lifestyle Medicine Conference on the 9th September and 9th November. https://plantbasedhealthprofessionals.com/nlmc-2024

Magnesium

This podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public.
But they don't do this alone. Episodes have interviews with experts within the field of plant-based nutrition, bringing the most up to date evidence-based information in an accessible way, all while sharing tips and recipes on plant-based eating to improve your health and wellbeing.

Health & Fitness

Nutrition

This podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public. But they don't do this alone. Episodes have interviews with experts within the field of plant-based nutrition, bringing the most up to date evidence-based information in an accessible way, all while sharing tips and recipes on plant-based eating to improve your health and wellbeing.

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Magnesium

Magnesium

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