I love the Prayer of St. Francis! It begins with the words “O Lord, make me an instrument of your peace.” This is a powerful prayer to recite at any time, but especially during these turbulent times. If you are like me, you really WANT to be a channel of peace…of light…of hope. But all too often, there is a negative voice in your head that keeps you feeling… inadequate.

 

In this episode, which is an encore of Episode 32, I will share my own version of this prayer to help you overcome that. I call it The Prayer of St. Francis Re-Imagined (or the prayer of Rev. Frances ). It focuses on loving yourself first so you can become that instrument of peace.

Click here to download the Re-imagined Prayer of St. Francis

 

If you love the image on the wall behind me of Mother Mary Blessing the World, you can order your own museum quality copy at www.deepaliu.com

Did you know that you were born with the strength of God already within you? The name ‘Gabriel’ means ‘God is my strength’ and connecting with this amazing archangel can magnify your own inner strength!

 

Gabriel is also the archangel for messengers and lightworkers! If you want to say ‘yes’ to being a greater channel of light, learn how to connect with Archangel Gabriel’s energy.

 

In this week’s episode, I will lead you through a guided meditation WITH Archangel Gabriel to magnify your inner strength on every level of your being! I won’t tell you much more than that, as I want you to experience the meditation for yourself.

 

I’d love to hear about your experience with this meditation. Please feel free to leave a comment. I read and respond to ALL comments.

If you are looking for a way to stay centered and peaceful in these turbulent times, I have the book for you! In last week’s episode, Mother Mary asked me to give you a meditation practice to help you pray FROM peace instead of for peace. This week, Mother Mary asked me to share something else you can do to ‘practice peace’.

 

In this episode, I will share the miraculous way this book, Our Lady’s Garden, caught my attention and the message of peace hidden in the book’s cover! I will also share the way that I do this ‘peace practice’ and give you several suggestions that you can use right away.

 

I would love to hear how you are ‘practicing peace’ and if this practice resonates with you. Leave a comment and let me know. I answer ALL comments! 😊💜

 

Have you been feeling powerless as you watch the images of war and violence in the world? Do you ever ask “What can I do? What can one person do that will make a difference?” Mother Mary heard your question and gave me a powerful meditation to share with you, one that will help you to manifest peace on earth.

In this week’s episode, I will lead you through a guided meditation with the Angel of Peace to help you not only pray for peace, but FROM peace. I won’t tell you much more than that, as I want you to experience the meditation for yourself. I’d love to hear about your experience with this meditation. Please feel free to leave a comment. I read and respond to ALL comments. 

“If you want to heal the world, do not pray for peace. Learn to pray FROM peace.” Mother Mary

Do you wonder if your chakras are ‘balanced?’ Many of my clients ask me “Once my chakras are balanced, am I done?” The truth is that once your chakras are consistently balanced, that’s when the magic truly begins! I’ve been in the ‘chakra business’ for almost thirty years (Yikes!) and have become quite fluent in the language of the chakras. The truth is your chakras open and close all day long, reflecting your own internal changes. For example, if you didn’t sleep well, that shows up in your energy field. But the most important thing to discover is if you have ‘chronically closed’ chakras. When the chakras are chronically closed, that means you are experiencing a LOT of inner resistance. Resistance is what slows down your ability to magnify your miracles.

In this episode, I share why having ‘balanced chakras’ is not the final goal. Once your chakras are balanced, you no longer have inner resistance slowing you down and you become a like a wizard, able to magnify your miracles at lightening speed! If you are ready to become a wizard in your own life, click here to schedule a Miracle Meeting with me to explore if miracle mentoring is right for you.

If you suffer from gut problems, whether it’s from food sensitivity, an eating disorder, or from unknown origin, this episode is for YOU! Most highly sensitive people I know suffer from digestive issues, which is why I am SO excited to introduce you to today’s guest, Eco-Nutritionist, Sara Keough! Sara has helped me SO much in my own gut healing journey, and she has a powerful story to share about her own journey of healing from an eating disorder and the amazing healing power of food. With a background in ecological work, Sara applies the same principles that heal the soil to healing the gut, and with miraculous results! She calls this unique approach “Eco-Nutrition!” Here is a little more about Sara: Sara Keough MS, CNS, LDN, is an “Eco-Nutritionist” who began her career in ecological work in her home state of Colorado and now practices as a clinical nutritionist in Maryland. She supports patients with a wide variety of health conditions including digestive issues, autoimmune disorders, heart disease, diabetes, and metabolic disorders. Educating patients on the value of nutrient dense foods by consuming food from local, regenerative farmers is vitally important in her practice as this is an essential component of their healing process.  Sara utilizes advanced functional testing in her practice to address the root cause of her patient's issues and to regenerate their health from the ground up. Sara is passionate about connecting our farming communities with the healthcare community, as she truly believes that regenerative farmers are healers of the planet and play a pivotal role in restoring human and ecological health.

In this episode, Sara shares her journey of healing her own gut and how working in harmony with the earth through the regenerative farming movement is an essential part of healing ourselves AND the planet. Everything Sara does is specific to YOU, no fad diets or trends. She helps you discover YOUR healing path, which is why I highly recommend her. If you connect with her message, you can reach out to her at [email protected] to set up an appointment.

 

Key Learnings:

1. Most highly sensitive people have digestive issues. I believe this is due to not fully processing emotional energy, which directly affects the organs of digestion in the second and third chakras.
2. Sara believes that the state of our soil is a reflection of the state of our gut…the microbiome is depleted from overuse of chemicals and antibiotics, as is the soil.
3. By testing a person for their specific needs, you can zone in on the best approach for their healing. This is the best way to discover what is right for YOU. 

Have you ever wondered if what THINK affects your health? This week’s book, Loving Yourself to Great Health shows how what you eat AND what you think is the key to great health.

As a highly sensitive soul myself, I have found that what I feel and think have a GREAT impact on my body and overall well-being. But it’s tough enough trying to figure out what to eat, it seems overwhelming to address thoughts too!

In this episode, the third of the four-part series, Self-Love and Healing for Highly Sensitive Souls, I will share bits of wisdom and simple steps you can begin to take, just like Louise Hay did fifty years ago, to heal your life from the inside out. I hope this book becomes a treasured resource for you, one that you can return to again and again on your evolving healing journey.

I would love to hear your own thoughts or experience with noticing how your thoughts affect your health.  Leave a comment and let me know.

Key learnings:

1. Louise Hay, found of Hay House, was diagnosed with an uncurable illness in her forties. She lived to be ninety and was the picture of health and vitality.
2. Louise says to keep your healing path simple; focus on what you give out, as that is what will come back to you.
3. When you don’t know what else to do, focus on love. Loving yourself makes you feel good, and good health is really about feeling good.

 

“When you don’t know what else to do, focus on love. Loving yourself makes you feel good, and good health is really about feeling good.” Louise Hay

Click Here to purchase Loving Yourself to Great Health

To join the Magnify Your Miracles membership, email me at [email protected]

If you love the image on the wall behind me of Mother Mary Blessing the World, you can order your own museum quality copy at www.deepaliu.com

Have you ever read the book The Five Love Languages by Gary Chapman? It’s a great book that teaches the reader how to love others by learning their ‘love language.’

 

But I find that most highly sensitive souls are good at loving others but have no idea how to really love themselves.

 

If this is YOU, I have great news! In this episode, I put my coach’s hat on and teach you how to apply The 5 Love Languages to YOURSELF! Once you begin speaking your love language to yourself, miracles begin happening in your life! 

 

I would LOVE to know what YOUR love language is and if you are willing to give this self-love practice a try. Leave me a comment (one of MY love languages) and let me know!

Key learnings:

 

1. The book The Five Love Languages by Gary Chapman outlines five ways that people experience love. Though he recommends focusing on learning your partner’s love language, I recommend learning your OWN!
2. The five languages are: Quality Time, Words of Affirmation, Receiving Gifts, Acts of Service and Physical Touch. Which one is yours and how can you begin to show yourself love in this new way?
3. Ideas: Quality time – journaling, meditating, walking by yourself in nature; Words of Affirmation – practice talking to yourself with kind and encouraging words; Acts of Service – what kind thing can you do for yourself? Make yourself a nice dinner, etc.; Gifts – buy yourself some flowers, each week set aside an amount of money to gift yourself something; Physical touch – ask for hugs, get a massage, make sure everything that touches your body feels good (sheets, towels, clothes, etc.)

 

“Learn YOUR love language and then do those things for yourself. This is the key to self-love.”

 

The book I mentioned is The Five Love Languages by Gary Chapman

 

If you love the image on the wall behind me of Mother Mary Blessing the World, you can order your own museum quality copy at www.deepaliu.com 

Have you ever found it difficult to ‘love yourself?’ I know I have, and so have many other highly sensitive souls. Maybe it’s because we have been told our sensitivity was ‘not okay’ or that we were ‘too sensitive’. If this is you, I have great news! The next four episodes are all about self-love and healing for highly sensitive souls!!

In this week’s episode, I will lead you through a guided meditation WITH Mother Mary to help you heal your relationship with your body. I won’t tell you much more than that, as I want you to experience the meditation for yourself. I’d love to hear about your experience with this meditation with Mother Mary. Please feel free to leave a comment. I read and respond to ALL comments.

The great Indian master, Paramahansa Yogananda, was born in January of 1893. Since this episode is being released in January, I thought it would be fun to share a channeled message and meditation from Yogananda with you.

 

In case you are unfamiliar with him, Yogananda is the author of the book Autobiography of a Yogi, a book that has changed the lives of millions of spiritual seekers. (I did a book review of this book in Episode 8) 

 

In this week’s episode, I will lead you through a guided meditation WITH Yogananda where he shares a very special and important message for you for 2022. I won’t tell you much more than that, as I want you to experience the meditation for yourself. 

 

I’d love to hear about your experience with this meditation and the message he shares. Please feel free to leave a comment. I read and respond to ALL comments.

“Receptivity is the key to spiritual growth. Practice receiving, compliments, gifts, anything you can. You will be telling the Divine you are open and ready to receive.”