Even though every day may not be good, there is still good in every day.

When you are going through a difficult time, don’t forget to maintain hope. Hope for a better tomorrow and a new beginning. 

Use this meditation to check in during challenging times and shift your mindset so you can remember to believe in what’s possible vs. what is in front of you right now.

p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
Learn more: https://www.eileenrose.me/meditation-teacher-training

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