Welcome to Episode #33

In this episode I share with you what has helped me overcome analysis paralysis and indecision.

Sources:
Ted Talk about Indecision : https://youtu.be/K9yDyl_LX4E
Book: Decisive by Chip and Dan Heath
Reach out to me at:
E | [email protected]

Welcome to Episode #32

If you are new here, hey hi welcome!
My name is Christina and I am here to help you up-level your life. I share with you valuable tools that have learned throughout my self development journey. It all began with overcoming emotional eating. The concepts I learned to overcome emotional eating, have helped me improve my relationship with money. They both tie in together.

In this episode I talk about how to get a raise and make more money. I also provide an update on my goals and tell you how much money I make.

-Make sure to follow me on Instagram (The page is private, so send me a request): @progress_not_perfection91
-Facebook Page: Make Progress Not Perfection
-YouTube: https://www.youtube.com/user/cpontifis2010/videos
-E | [email protected]

Welcome to Episode #31

If you are new here, hey hi welcome!
My name is Christina and I am here to help you up-level your life. I share with you valuable tools that have learned throughout my self development journey. It all began with overcoming emotional eating. The concepts I learned to overcome emotional eating, have helped me improve my relationship with money. They both tie in together.

In this episode I talk about working from home and bored eating.
Remember: Small changes compound to big changes over time. Make progress not perfection.

Make sure to follow me on Instagram: @progress_not_perfection91
Facebook Page: Make Progress Not Perfection
YouTube: https://www.youtube.com/user/cpontifis2010/videos
Reach out to me at:
E | [email protected]

Welcome to Episode #29

If you are new here, hey hi welcome!
My name is Christina and I am here to help you up-level your life. I share with you valuable tools that have learned throughout my self development journey. It all began with overcoming emotional eating. The concepts I learned to overcome emotional eating, have helped me improve my relationship with money. They both tie in together.

In this episode I talk about values. If you have not explored yours, I encourage you to do so and see how much it can impact your life in a positive manner.

Remember: Small changes compound to big changes over time. Make progress not perfection.

Make sure to follow me on Instagram: @progress_not_perfection91
Facebook Page: Make Progress Not Perfection
YouTube: https://www.youtube.com/user/cpontifis2010/videos
Reach out to me at:
E | [email protected]

Welcome to Episode #29

If you are new here, hey hi welcome!
My name is Christina and I am here to help you up-level your life. I share with you valuable tools that have learned throughout my self development journey. It all began with overcoming emotional eating. The concepts I learned to overcome emotional eating, have helped me improve my relationship with money. They both tie in together.

In this episode I talk about values. If you have not explored yours, I encourage you to do so and see how much it can impact your life in a positive manner.

Remember: Small changes compound to big changes over time. Make progress not perfection.

Make sure to follow me on Instagram: @progress_not_perfection91
Facebook Page: Make Progress Not Perfection
YouTube: https://www.youtube.com/user/cpontifis2010/videos
Reach out to me at:
E | [email protected]

Welcome to Episode #28

If you are new here, hey hi welcome! My name is Christina and I am here to help you up-level your life. I share with you valuable tools that have learned throughout my self development journey. It all began with overcoming emotional eating. The concepts I learned to overcome emotional eating, have helped me improve my relationship with money. They both tie in together.

In this episode I talk about something I am guilty of.

Remember: Small changes compound to big changes over time. Make progress not perfection.

Make sure to follow me on Instagram: @progress_not_perfection91
Facebook Page: Make Progress Not Perfection
YouTube: https://www.youtube.com/user/cpontifis2010/videos
Reach out to me at: E | [email protected]

Welcome to Episode #27

If you are new here, hey hi welcome! My name is Christina and I am here to help you up-level your life. I share with you valuable tools that have learned throughout my self development journey. It all began with overcoming emotional eating. The concepts I learned to overcome emotional eating, have helped me improve my relationship with money. They both tie in together.

In this episode I talk about goal setting. I share with you what my 2021 goals were along with the results. I also share with you what my goals for 2022 are. The best investment you can make is on your mind.

Remember: Small changes compound to big changes over time. Make progress not perfection.

Make sure to follow me on Instagram: @progress_not_perfection91
Facebook Page: Make Progress Not Perfection
YouTube: https://www.youtube.com/user/cpontifis2010/videos
Reach out to me at: E | [email protected]

Welcome to Episode #26

If you are new here, hey hi welcome! My name is Christina and I am here to help you up-level your life.
I share with you valuable tools that have learned throughout my self development journey. It all began with overcoming emotional eating. The concepts I learned to overcome emotional eating, have helped me improve my relationship with money. They both tie in together.

In this episode I talk about overthinking and the worst thing that can happen. I provide examples of the monetary losses I would have experienced had I not stepped out of my comfort zone.
I encourage you to do something that is uncomfortable everyday as it will help you grow.

Remember: Small changes compound to big changes over time. Make progress not perfection.

Make sure to follow me on Instagram: @progress_not_perfection91
Facebook Page: Make Progress Not Perfection
YouTube: https://www.youtube.com/user/cpontifis2010/videos
Reach out to me at: E | [email protected]

Welcome to Episode #25

My name is Christina and I am here to help you up-level your life. I share with you valuable tools that have learned in my self development journey.

In this episode I talk about loneliness and emotional eating. I share with you the perspective I had before, and the perspective I have now.

Remember: Small changes compound to big changes over time. Make progress not perfection.

Make sure to follow me on Instagram: @progress_not_perfection91
Facebook Page: Make Progress Not Perfection
YouTube: https://www.youtube.com/user/cpontifis2010/videos
Reach out to me at: E | [email protected]

Welcome to Episode #24.

My name is Christina and I am here to help you up-level your life. I share with you valuable tools that have learned in my self development journey.
In this episode I talk about taking risks and the worst case scenario and how applying these concepts have made me more money.

Remember: Small changes compound to big changes over time. Make progress not perfection.

Make sure to follow me on Instagram: @progress_not_perfection91

Facebook Page: Make Progress Not Perfection

YouTube: https://www.youtube.com/user/cpontifis2010/videos

Reach out to me at: E | [email protected]