PerformHappy with Rebecca Smith

Making Conditioning Fun with Gemma Coles EP 295


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Today Coach Rebecca is talking with Gemma Coles. She’s the creator of the Shuffle Up Gymnastics game. Together they talk about her game, why she developed it and why fun is the secret to success. 

Gemma shares her gymnastics coaching background. She’s always loved gymnastics and it’s been a fun part of her life. She had such good memories of her childhood gymnastics experiences she knew she wanted to be involved as a coach. 

Coach Rebecca and Gemma also discuss coaching styes and why she wanted to coach the way she was coached, with an emphasis on fun.  

“The happier they are, the better they perform.” -Gemma Coles 

Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990Bur

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Write to me! Email: [email protected]

Ready to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

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PerformHappy with Rebecca SmithBy Rebecca Smith

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