Making It Real
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Making It Real episodes

  • How to Use Wellness Workshops to Attract and Enrol New Clients

    Karen Pattock is a Business Coach specializing in email list building and client enrollment using Wellness Workshops. She is the co-host of The Wellness Business Podcast. Karen is known as the “In The Trenches” Coach because she not only teaches her clients the strategies she used as a successful health coach to build an ideal client-specific email list, she also shares the proven methods she used to fill her coaching programs. Karen openly shares her marketing knowledge and expertise with her clients so they too can build successful online wellness businesses.

    In this conversation, Kiki chats with Karen about:

    1) Karen's story & why she is so passionate about workshops for growing a health coaching business 2) Why workshops work so well to attract and enrol new paying clients 3) Does a coach have to be a seasoned speaker to make this work for their business?  4) What is the easiest and fastest way for a coach to get started with workshops?
    23 min
  • Learn 3 Things you can Implement NOW to Beat the Thief of Joy: COMPARISON!

    Betsy Clark, Business Chaplain and successful Entrepreneur for over 40 years breathes life into your business and helps you monetize your unique brilliance. By being the coach she needed 42 years ago, she teaches the essential skills that women need to quiet their mind chatter so they can hear the whispers of their heart. Find your voice so you don't lose your soul in business!

    In this podcast, Betsy dives into:

    • The 4 things holding women back in business today
    • The 3 things you can implement NOW to beat the thief of Joy: COMPARISON!
    25 min
  • Why Feeling Calm Matters - For You & Your Clients

    Gabrielle Treanor is a coach, writer, teacher and podcaster. She helps women who feel overwhelmed by their overdoing and overthinking to feel calmer and in control of their lives. Gabrielle works one to one with coaching clients, creates and teaches online courses and workshops, runs The Calm Mind Club membership, hosts the Pressing Pause podcast and writes for a range of magazines. You can connect with Gabrielle at gabrielletreanor.com and on Instagram where she is @gabrielletreanor.

    Today, we chatted about:

    • Why she focuses on feeling CALM & what makes that stand out as a success metric for her & her clients
    • Te first step in assessing where you're at
    • Some actionable strategies for you & your clients
    • Useful resources & thought-leaders who inspire her
    22 min
  • An Intro to Whole Person Coaching

    Feroshia Knight, MA, MCC is a master educator and the creator of Whole Person Coaching® and Wisdom to Wealth®. These industry-respected, widely-adopted systems are used by individuals, businesses and organizations throughout the world for a wide range of issues involving personal and professional development. Feroshia is also founder of Baraka Institute: Coach Training World in Portland, Ore., and an internationally-known motivational speaker, consultant, coach and author.

    In today's episode we explore Whole Person Coaching and how it can benefit your wellness practice.

    16 min
  • Understanding Body Dysmorphia - And How to Navigate it With Clients

    Cassandra teaches clients to own their struggles, and takes a real-talk approach, leaving the Life Coach rhetoric to “just be positive,” “create a plan” and “have no excuses!” at the door. Instead, she gets to the root of what’s truly preventing individuals from achieving their fitness and health goals. Her style to coaching is deeply involved and includes developing awareness of brain patterns, core beliefs of Self and appropriate fitness and nutritional planning custom to her clients’ health challenges. As a recovered addict, survivor of abuse and sufferer of IBS, Cassandra shares her personal journey to healing and expert knowledge, to help people reach their true potential.

    In today's conversation, we cover the incredibly sensitive topic of body dysmorphia - how to understand what it actually looks like and what the pathology is behind it. We hope that these insights help you navigate it should it come up with clients now or in the future. 

    19 min
  • Entrepreneurial Wisdom: Alignment + Action

    Bri Seeley is a Creative Growth Strategist for Entrepreneurs. She is born catalyst who will help you grow your brand, maximize your impact and grow your profits by both transforming yourself and your business. Her expertise in counseling, psychology and entrepreneurship will support you in creating the success you desire on your terms.

    Bri is focused on helping Entrepreneurs develop their unique creative growth strategies because if 13 years of entrepreneurship has taught her anything, it's that the templated business growth strategies on the market right now are not what entrepreneur's need. 

    She combines a lifetime of entrepreneurial experience with psychology, hypnotherapy and Universal Laws - plus, over a decade of coaching and counseling expertise to now help you build and grow your impactful and profitable business in alignment with your values, Zone of Genius and vision. 

    Bri’s best-selling book, Permission to Leap, is available now on Amazon. You may have seen her on NBC’s The TODAY Show, Forbes, Entrepreneur, Yahoo!, Thrive Global, Medium, New Day Northwest, and Huffington Post.

    Hear some of her insights as relevant to wellness entrepreneurs of today in this podcast!

    20 min
  • The Four Steps to an "Optimistic Brain"

    John Windisman is the founder of Optimistic Brain.  He has 15 years of experience teaching Mindfulness to individuals and organizations.  He has a Batchelor of Science degree from the University of Waterloo and an Applied Mindfulness Certification from the University of Toronto. 

    Optimistic Brain teaches people how to become more centered.  Their motto is Center Yourself and Soar.  Centering is all about learning the skills to become more emotionally balanced, resilient and optimistic.  When centered one has that stable platform whereby they can move forward and achieve whatever you want with greater ease.  Optimistic Brain has developed an exclusive 4Steps™ approach; Mindfulness, Compassion, Insight and Optimistic Re-framing.  We hear all about it in this episode!

    21 min
  • Becoming a GOAL GETTER
    Coach Ty helps women break limiting beliefs, increase their self awareness, and become more consistent in their daily health routine. Wine included. LetsTalkTiyanna helps the modern day superwoman increase her confidence and encourages her to operate in her purpose.   In this conversation, Tiyanna shares a refresher on SMART goals - including exactly why & how you set them. She also walks us through how core values fit into play. Lastly, she lets us know how we become more aware of self and start implementing habit changing tactics so that we can reach our goals!
    20 min
  • How to Manifest With Your Heart

    Lisa Jeffs is a certified coach, writer, intuitive and former counselling instructor with a B.A. from Ryerson University. She helps leaders, visionaries and entrepreneurs overcome their issues around fear, limiting beliefs, lack of clarity and confidence…  equipping them to create the life, impact and income they desire.

    In this podcast episode, Lisa shares actionable strategies on how to reconnect and lead with your heart - for decisions that lead to more passion and joy.

    19 min
  • What To Do When You're "Protocols" Just Don't Stick

    Adele is from Toronto and is the founder of Adele Wellness, a premium weight loss consultancy for high-performance professionals with demanding lifestyles, and The C.E.O Blueprint; a breakthrough methodology that is helping CEO's and C-suite executives produce profound results with predictability within their teams and companies.

    She is also a behavioral expert and pattern interrupter that uses a combination of Cognitive Behavioural Therapy (CBT), neuroscience and psychology to ensure clients achieve the transformation and breakthroughs they are committed to making in their lives.

    🔹Superpower: Adele can see people’s blind-spots and all that gets in the way of their ability to accomplish their goals. She's a pattern interrupter and behavioral expert and can help microshift any undesired behaviors over time to create sustainable change.

    In today's conversation, she shares how she's helping wellness practitioners actually change behaviour patterns in their clients - for the better, and for the long-term!

    24 min

About Making It Real

From the publisher's feed

Being a wellness entrepreneur can be as overwhelming as it is rewarding.