<p>Today Lisa speaks with Malcolm Stern, co-director and co-founder of Alternatives at St James’ Church in London. Malcolm has worked as a group and individual psychotherapist for more than 30 years. His new book Slay Your Dragons with Compassion describes 10 practices for thriving in an unstable world, all distilled from his decades of intense group work. The book is filled with practical exercises and compelling stories from the therapy room. For more info,visit <a href= "http://www.malcolmstern.com/">www.malcolmstern.com</a></p>

Today Lisa speaks with Malcolm Stern, co-director and co-founder of Alternatives at St James’ Church in London. Malcolm has worked as a group and individual psychotherapist for more than 30 years. His new book Slay Your Dragons with Compassion describes 10 practices for thriving in an unstable world, all distilled from his decades of intense group work. The book is filled with practical exercises and compelling stories from the therapy room. For more info,visit www.malcolmstern.com

<p>Today Lisa speaks with Malcolm Stern, co-director and co-founder of Alternatives at St James’ Church in London. Malcolm has worked as a group and individual psychotherapist for more than 30 years. His new book Slay Your Dragons with Compassion describes 10 practices for thriving in an unstable world, all distilled from his decades of intense group work. The book is filled with practical exercises and compelling stories from the therapy room. For more info,visit&nbsp;<a href="http://www.malcolmstern.com/" rel="noopener noreferrer">www.malcolmstern.com</a></p>

Malcolm Stern: Trying Times? Try Compassion!

The Aware Show is dedicated to communicating information to inspire positive growth and change. Our goal is an increased awareness and healing on an individual and planetary level. Based on our commitment to the renewal of the human spirit, and combined with our pure faith in the power of love, we are answering a call to action for a more conscious world.

The first step toward change is Awareness, and listening or watching interviews with the top minds in a wide range of fields will provide a daily oasis for you to immerse yourself in life-changing information. Listening to these shows will shift you from any space you are in to one of inspiration, while learning information, practical tools and experiential exercises to change your state and keep it that way. Press ‘Play’ and Enjoy

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The Aware Show is dedicated to communicating information to inspire positive growth and change. Our goal is an increased awareness and healing on an individual and planetary level. Based on our commitment to the renewal of the human spirit, and combined with our pure faith in the power of love, we are answering a call to action for a more conscious world. The first step toward change is Awareness, and listening or watching interviews with the top minds in a wide range of fields will provide a daily oasis for you to immerse yourself in life-changing information. Listening to these shows will shift you from any space you are in to one of inspiration, while learning information, practical tools and experiential exercises to change your state and keep it that way. Press ‘Play’ and Enjoy

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Malcolm Stern: Trying Times? Try Compassion!

Malcolm Stern: Trying Times? Try Compassion!

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