MamMaJ(ism)

MamMaJ(ism)

By MaJhane aka MamMaJSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementPersonal Journals
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MamMaJ(ism) episodes

  • TSBNR Thursday: Independence Day
    Surprise!! I figured what better way to introduce my “There Should be no Reason Thursday” segment than on a day like today, the 4th of July. If you are unfamiliar w/ TSBNR I basically say a bunch of statements starting with “There should be no reason” and then explain why I believe it shouldn’t be a thing. These are all 100% MY OPINION. Hope you enjoy 🤗 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mammajism/support

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    13 min
  • Dialing Back Social Media

    This week I’m talking about a series of hiatus’s I’ve conducted w/ my social media presence and what I’ve learned from them. It was a huge wake up call in terms of what this generation seems to deem as acceptable “check-ins” and how it really can mess w/ you mentally if you go too deep in the rabbit hole! As always this podcast starts w/ a guided meditation to get your mind right so sit back, relax, and let MamMaJ drive the boat 😭

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    23 min
  • What are you Waiting for?!

    Hello loves! MamMaJ here ready to finally share my thoughts w/ you in a podcast format. This is something that has been long overdue so I’m here to make good on my promise to bring you some podcast realness! This episode is the intro to all things MAMMAJISM! Some guided meditation to bring your mind at ease and a friendly reminder on the importance of getting out of your own way. Hope you enjoy and stick around for more! From the bottom of my heart, I love you!

    Be sure to follow the social media accounts to stay updated on episodes, highlights, and behind-the-scenes pics. 🤗
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    Support the show

    21 min
  • Episode 00 (Listen first)
    Hello my babies! This episode is meant to share my WHAT and WHY. So if I invited you to check me out this is the preferred start to my podcast journey. I thank you for the opportunity to share myself in the most vulnerable state, storytelling. I hope you enjoy listening as much as I enjoy creating this open space for dialogue. So excited for what’s to come and from the bottom of my heart, I love you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mammajism/support

    Support the show

    12 min

About MamMaJ(ism)

From the publisher's feed

MamMaJ(ism) is a podcast meant to challenge you. Every podcast starts w/ a guided meditation to help get you in the right mindset so you can properly receive the information. Each episode will tackle…