Aymann realizes he’s a little squeamish about the current birth control options for men. First he talks to writer Angela Anagnost-Repke, who’s been trying to convince her husband Brad to get a vasectomy. Then Dr. Paul Turek joins the show to explain what a vasectomy actually entails. Then, for a non-surgical solution, Aymann talks to Rufaro Huggins, a member of a birth control study conducted by the University of Washington School of Medicine. Huggins says he enjoys the experimental new pill and hopes more men will step up and shoulder more of the burden of birth control. 

Tell us what you think about this and other topics by leaving a voicemail at 805-626-8707 or emailing [email protected]. We may feature you on the show. And please tell us what you think by leaving a review on Apple Podcasts.

Podcast production by Cameron Drews and Danielle Hewitt.

Hosted on Acast. See acast.com/privacy for more information.

What exactly was going through Kareem Rahma’s 20-year-old head when he found out his father only had 6 months to live?As he tells it, nothing. He was entirely fixated on how the family dynamic was about to change. As the eldest sibling, as the oldest boy, he was certain that the responsibilities of his father, financial and otherwise, were his to inherit. This week on Man Up, Aymann talks with Kareem about how he may have put that pressure on himself. 

Tell us what you think about this and other topics by leaving a voicemail at 805-626-8707 or [email protected]. We may feature you on the show. And please tell us what you think by leaving a review on Apple Podcasts. Podcast production by Danielle Hewitt and Cameron Drews

Hosted on Acast. See acast.com/privacy for more information.

This week on Man Up, Aymann talks with Kim Gandy about the link between mass shootings and domestic violence. Gandy has been an advocate for survivors of domestic violence for over 30 years, so she knows better than most the cost of staying silent on the issue. She shares what she’s learned about early evidence of abuse, and what our best tools are in preventing it.

Tell us what you think about this and other topics by leaving a voicemail at 805-626-8707 or [email protected]. We may feature you on the show. And please tell us what you think by leaving a review on Apple Podcasts.

Hosted on Acast. See acast.com/privacy for more information.

This week on Man Up, Aymann sits down for his first-ever therapy session with psychotherapist and host of the Hey Man podcast, Avi Klein. He learns something about how he copes, and about how some therapists might be pushing men away. 

Tell us what you think about this and other topics by leaving a voicemail at 805-626-8707 or emailing [email protected]. We may feature you on the show. And please tell us what you think by leaving a review on Apple Podcasts. Podcast production by Danielle Hewitt and Cameron Drews

Hosted on Acast. See acast.com/privacy for more information.

This week on Man Up, writer Eddie Kim talks with host Aymann Ismail about sexual racism, why he thinks Asian men are at a disadvantage on dating apps, and how some toxic subcultures react to that. 

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When J. Kenji López-Alt landed a job as a line cook at the elegant No. 9 Park restaurant, he wasn’t expecting to spend his first day standing in the corner with a figurative dunce hat on his head. He was being punished by the chef for incorrectly chopping the chives. He later worked at other expensive restaurants too, even spending a few weeks working for the famously cruel Gordon Ramsay, where he watched another cook have a hot pan tossed at him. Now the head chef of his own restaurant, López-Alt is taking the lessons he learned from those jobs to run a kitchen that’s cruelty free. This week on Man Up, he talks with Aymann about kitchen machismo, and what it took for him to unlearn it.

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Noor Tagouri knows better than most what it feels like to have everything she does under a close watch. Her interview in Playboy Magazine caused an international firestorm not for what she said, but for what she wore. This week on Man Up, Noor shares what she learned from being the subject of ridiculous online harassment, and teaches Aymann the consequences of imposing his opinions on others.

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Hosted on Acast. See acast.com/privacy for more information.

Nichole Perkins knows what straight women look for in a man. She’s a romance novel enthusiast and former co-host of Thirst Aid Kit, a podcast that focused on sexual desire and celebrity hotness. In this episode, Man Up host Aymann Ismail talks to Nichole about what male desirability means in 2019 and what he’s learned about his own attractiveness since getting married. Then Aymann asks his wife Mira what drew her to him in the first place—and what, uh, didn’t draw her to him—, and she bluntly explains what Aymann maybe could’ve done differently. 

Podcast production by Cameron Drews and Danielle Hewitt..

Hosted on Acast. See acast.com/privacy for more information.

Over the weekend, Aymann was going viral on the less savory, right-wing corners of the internet. An admittedly poorly worded tweet had exposed him to an avalanche of criticism, some understandable, others sinister and racist. And when a total stranger asked Aymann for his location in a threatening way, he gave it to them.

 So this week, Man Up producer Danielle Hewitt staged an intervention, to help Aymann take a deeper look at himself, and ask himself why he can’t just ignore online trolls. Tell us what you think about this and other topics by leaving a voicemail at 805-626-8707 or emailing [email protected]. We may feature you on the show. And please tell us what you think by leaving a review on Apple Podcasts. Podcast production by Danielle Hewitt and Cameron Drews.

Hosted on Acast. See acast.com/privacy for more information.

When Terrell Starr started doing yoga in his 30s, it opened up his mind to new possibilities of what his body could do—not to mention what he could do as a man. He realized he’d been restricting himself not only physically but mentally because of what he’d learned growing up. This week on Man Up, he talks with Aymann about yoga, therapy, and breaking free of social limits.

Read his article for The Root, “Yoga Is My Self Care: More Black Men Need to Breathe.”

Tell us what you think about this and other topics by leaving a voicemail at 805-626-8707 or [email protected]. We may feature you on the show. And please tell us what you think by leaving a review on Apple Podcasts.

Podcast production by Cameron Drews and Danielle Hewitt.

Hosted on Acast. See acast.com/privacy for more information.