Cravings and appetite are often used interchangeably. When we experience either, we simply say that we are "aroused", "triggered", or "turned on". The reality is that appetite is biological, cravings are psychological, and a majority of our sexual experiences are the latter. Today's episode delves deeper into this concept, and offers practical ways to handle with cravings that may arise as you pursue recovery.

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Attraction is God-given, but where is the line? Is all attraction simply innate? What about a pedophile who is drawn to children? What about a Christian man with same-sex attraction? Today's episode explores the multi-faceted nature of attraction, provides some clear parameters for when attraction goes too far, and offers Beauty and Honor as the lenses that we are to view humanity through to ensure we manage our attraction in a godly way.

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A typical issue men run into as they pursue freedom is distrust from their partner, even though they are healing and changing as a person. Today's episode explains why this dynamic exists, and practical ways that you can win back her trust AS you heal and AFTER you recover.

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Recovering from addiction is about self-discovery. This is why you must be weary of cookie-cutter solutions and unidimensional strategies. The better you understand yourself, the more effectively you can employ strategies and solutions for long-term recovery. Today's episode provides guidance on how to carry this out whether you are just beginning your recovery journey or well on your way to permanent freedom.

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Stephen Thomas is a husband and father who has had sobriety from porn for over 13 years. In his personal battle he has overcome same-sex attraction, low self-esteem, anxiety & a broken marriage. He's passionate about seeing men who feel hopelessly buried by their addictions come alive and realize the strength God has placed in them.

In today's interview, Stephen details his story of developing same-sex attraction, living a gay lifestyle, finding healing, getting married and now helping other men experience freedom. We explore a variety of subjects including how to reparent yourself, the power of spiritual intervention in the healing process, and why our attractions and arousals do not tell the full story about our identities and orientations.

To know more about Stephen Thomas, visit his website https://www.stephenthomasconsulting.com

You can email him at [email protected]

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With the world constantly changing, the parameters for success and health also seem to change. But in reality, if you look at what has enabled people to live healthy, fulfilled lives over the years, there are usually just a few things they share in common. Today's episode explores three things every person will need in the next 20 years to thrive in their life: focus, consistency and contentment.

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Science has become supremely valued in our society, so much so that we will do irrational things that contradict our own intuition simply because of a study. Today's episode explores the difference between science-based and science-bound and why knowing the difference is so critical for someone who wants to rid themselves of an addiction, change a habit, or enhance their quality of life.

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Having standards is an important part of manhood – without them, our lives become mediocre and aimless. But is there ever a good time to reduce your standards? Today's episode explores the one circumstance where reducing your standards is not only acceptable, it's encouraged. If you find that you are too hard on yourself, or that you are overwhelmed by the standards you have set, this episode is for you.

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You may be wondering if your situation is really "that bad" when so many others around you have it worse. While it's easy to justify minor amounts of dysfunction or addiction, today's episode explains the three indicators that you have a porn addiction. If you know you have an addiction, this episode will provide some empowerment for finding a path to freedom as well.

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Jason Vallotton is the founder of BraveCO – a global men's movement - and overseer of the Bethel Transformation Center. He has helped thousands of men and women discover their God-given identity, find freedom, and walk out their true calling. His personal testimony, insight, and wisdom have brought powerful breakthroughs to difficult situations for both leaders and families.

In today's episode, Sathiya and Jason deep dive into the role of a father in a home and society at large, how men can heal if their fathers were absent, a practical way to deal with pain in a manly way, and the importance of leaving a legacy by instilling a sense of identity in the people around you.

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