While there are many models around today, successful accountability requires one key ingredient. With this in place, your accountability is guaranteed to stand the test of time and mutually benefit both parties involved. Today's podcast explores this system for accountability in further detail, using a recent example as a demonstration.

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Men often receive feedback that their listening skills need improvement. Whether it's at work, home, church or elsewhere. Good listening is not complicated, but it does require an earnest and intentional effort in 4 key areas. Today's episode explores these areas in an easy-to-understand way.

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Today's unique episode uses a personal experience to relay two fundamental principles of recovery. First, sometimes you must sacrifice the good in your life to achieve the best. Second, do not medicate where you are meant to eliminate. Applying these principles is the difference between those who achieve partial and full freedom.

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You may think porn addiction is only psychological, but there is much more to the equation. If you are not careful, porn can have adverse effects on your physiology, including erectile dysfunction. Today's episode explores the physical parts of porn addiction, including PIED and wet dreams. While these are less comfortable parts to discuss, having knowledge in these areas will dramatically increase your chances of full recovery.

Today's episode referenced Ep 25 - The Forgotten Secret For Rewiring Your Brain

Truly it is the fundamental question every man asks while overcoming pornography addiction – why am I doing this when I don't want to? I should be able to "just stop" yet I cannot. What is the deal? Well in today's episode, we look at an example of a former client that experienced this dynamic and the steps he needed to take to stop doing the thing he wanted to do.

Today's episode referenced Ep 25 - The Forgotten Secret For Rewiring Your Brain

Today we are getting into a rarely discussed subject - fetishes. Without the right information and guidance, our understanding of these subjects often hinders us from making any sort of progress or recovery. This episode helps you understand why fetishes form and practical steps you can take to break the fetish.

Listen to Sathiya's interview with Drew Boa (Husband Material Men)

While we are relatively early on in the research for porn addiction, we have enough information and client history to estimate the recovery time for someone that is engaging in expert coaching, quality content and community on a regular basis. Today's episode reveals how long it takes for someone to recover (regardless of how long they've struggled) and keys to success along the way.

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Attention is the currency of the digital world. While it has its pros, for the most part we are becoming scattered and unfocused, unable to stay committed to anything beyond our convenience. The cost is long-term happiness and stillness of mind, two things that are nearly absent in our society today. This episode looks at a secret from the book of Proverbs that helps us to stay focused and confident in our thinking.

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The common advice for handling shame is to speak up and avoid hiddenness. But what happens when you reach out and feel worse after? Maybe someone responded poorly, or getting the help you need makes you realize just how dire your situation is? Today's episode explores a real-life example with a recent client who had this experience. We also explore healthy ways to break down shame, including a critical piece of advice regarding your identity and self-worth.

To hear more about how shame impacts pornography addiction, see Episode 4 - The Triple Threat, Pt 1

Relapse is a healthy part of recovery if you are willing to learn from them. People who experience the most success recovering from pornography addiction acquire useful intel and actionable items from their slips, preventing further slips in the process. Sathiya explains what this looks like practically while using his own recovery story as an example.

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