Sathiya introduces the topic of "Your Brain On Porn" and mentions that he works on a course about rewiring the brain. He discusses the lack of recognition of porn addiction as a diagnosable condition in the DSM-5 and reference Dr. Gary Wilson's work on the detrimental effects of pornography. The podcast delves into how prolonged porn use alters the brain and the concept of desensitisation, using examples of sensory adaptation. They highlight numerous studies linking porn addiction to escalation of use, tolerance, withdrawal symptoms, sexual problems, lower arousal, and poor mental health. The idea that the brain can be changed in both directions is emphasised, and the hosts share a personal success story of overcoming addiction.

Josh Khachadourian is a husband, father, leader, coach and the author of the breakout best seller, The Standard, Discovering Jesus as the Standard for Masculinity. He has spent the last 18 years ascending the corporate ladder in a Fortune 500 company, where he focused on building high-performing teams and developing best-in-class leaders. He is the founder of Standard59.com and he hosts a weekly podcast called ‘Raising The Standard.

Sathiya discusses the topic of a key quality that ensures success and encourages listeners to leave reviews for podcast growth. He emphasises the value of reading reviews and how it contributes to their sense of purpose. The episode discusses the importance of reading books aligned with one's values, sharing examples from various subjects like parenting, marriage, and business. The significance of knowing the source of information is highlighted, with a cautionary tale about not always following this principle. The core message revolves around adaptability's role in achieving success across areas like spirituality, relationships, finances, and personal growth. The hosts share personal stories, including overcoming challenges and being open to change, to underscore the importance of adaptability for success.

Sathiya explores the distinction between same-sex attraction and gay orientation. He introduces the topic, focusing on helping those dealing with same-sex attraction. The concept of sexual fluidity is discussed, citing researcher Lisa Diamond's work. It is clarified that orientation and attraction are separate aspects, with a reference to popular search keywords on porn websites. The podcast highlights the temptation faced by Jesus and how attraction and orientation differ. A well-known worship leader's experience is shared, demonstrating appropriate response to attraction. The prevalence of same-sex attraction in the population is mentioned, along with clients' journeys of coping and deliverance. The episode concludes by encouraging listeners to conduct their own research.

Sathiya Sam introduces himself, a porn addiction recovery coach who founded "Deeply In Coaching" to assist professional Christian men in overcoming pornography. The show emphasizes the impact of recovery on relationships and highlights how porn addiction is linked to intimacy issues. The core aspects of the addiction include a deficiency in meaningful relationships, isolation, dysfunction, and disconnection. The concept of intimacy is highlighted as the first pillar of recovery, implying its crucial role in addressing addiction. The availability of the last spot in their coaching program is mentioned as an opportunity for enrollment.

Sathiya discusses the concept of protecting progress in the face of challenges like busyness, transitions, and trauma, emphasizing that progress is not safeguarded by merely focusing on it. The parable of the talents in Matthew 25 is used as an analogy, highlighting the importance of learning from others and being willing to try new things for growth. The key to protecting progress is seen in those who focus on furthering it rather than being fixated on safeguarding it. The advice cautions against becoming overly preoccupied with protecting one's business or assets. It stresses that during recovery, the focus should be on advancing rather than worrying about protecting progress, illustrating this with an example related to addiction recovery.

Dr. Eddie Capparucci is a licensed professional counselor certified in treating Problematic Sexual Behaviors. Eddie has worked with professional athletes and television personalities among his many clients. He is the creator of the Inner Child Model for treating Problematic Sexual Behaviors, a unique approach that focuses on identifying unresolved childhood pain points and teaching individuals how to process emotional distress in healthy ways. His treatment method has been endorsed by many leaders in this field.

In this Episode Dr. Eddie Capparucci and Sathiya discuss:

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Sathiya Sam delves into the concept of focusing on midterm goals in addition to long-term objectives. Drawing inspiration from his own fitness journey and observations from coaching clients, he emphasizes the significance of acknowledging and achieving intermediate milestones. By setting and attaining midterm goals, individuals can enhance their confidence, validate their progress, and ultimately pave the way for the attainment of long-term aspirations.

Sathiya Sam explores the theme of perpetual competition in life, drawing from his personal journey of striving for excellence. He relates this mindset to recovery, advocating for authenticity, acceptance, and progress, ultimately urging listeners to value their growth journey.

Sathiya addresses the theme of speed and its impact on personal and professional growth. They express gratitude to the listeners for contributing to the podcast's growth and discuss the challenges that come with rapid expansion. Sathiya explores the concept of the "speed demon" as one of the time assassins in an entrepreneur's life, emphasizing the importance of stillness as a spiritual discipline. The significance of the Sabbath being made for man, not the other way around, is discussed, highlighting the danger of becoming overly legalistic about self-improvement efforts. He encourages the audience to ensure that their recovery and life pursuits serve their well-being, sharing personal lessons on spending regular time in silence and avoiding excessive legalism.