In this week's Sportlight Podcast we talk with Dr. Sheldon Martin about managing anxiety and stress during in-game situations. He give 5 simple but concrete tips that any athlete can employ when the pressure of the competition begins to mount.

Especially for Athletes:

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Credits:

Hosted by Shad Martin
Produced by Shad Martin and IMAGINATE STUDIO

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Support the show: https://especiallyforathletes.com/podcast/

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