In this episode, we explore how affirmations reshape your internal identity. In this episode, we reveal why identity-focused self-talk is the most effective.

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In this episode, we walk through affirmations that help you rewrite limiting financial narratives. In this episode, we explore how new beliefs can lead to new results.

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In this episode, we walk through calming statements that help ease overthinking. In this episode, we demonstrate how they support emotional quiet.

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In this episode, we share affirmations crafted to enhance emotional closeness and understanding. We explain how intentional language opens the door to deeper connection.

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In this episode, we explore how affirmations help you narrate a new internal story. We discuss how that story becomes the foundation for changed beliefs.

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In this episode, we explore how affirmations spark consistent drive. We explain how self-affirming statements fuel action.

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In this episode, we explore how affirmations promote safety and validation in sessions. We examine how they anchor clients in their strengths.

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In this episode, we explore affirmations that prioritize emotional and mental nourishment. We highlight how speaking kindly to yourself fuels growth.

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In this episode, we explore affirmations specifically crafted to be gentle and safe for depressive states. In this episode, we talk about how small language shifts can create meaningful change.

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In this episode, we share affirmations designed to help you appreciate the value in your work. We discuss how gratitude can shift your overall experience.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.