Mantalk.ke

Why have we romanticized the diaspora experience and is this the symptom of a larger disease?

With the Kenyan Diaspora being the largest source of forex for the Kenyan economy (with $2.9 billion in 2020), the boys discuss what the diaspora experience represents and if we ought to celebrate Kenyans abroad.

Does the expectations match reality?

What is the difference between an expat and an immigrant?

Let's find out together!

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The boys discuss what the deal really is with the COVID 19 Vaccine in an informative, in depth discussion about the global response to the coronavirus vaccine and why you probably haven't been fully vaccinated.

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Eli and Oscar are BACK for another epic season!

In this episode, the boys, happy to be back on set discuss their different journeys in the path of self development, mental and physical fitness.

What have the boys been up to?

LET'S FIND OUT!

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We go live on Instagram every Thursday!

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After a short break, Eli and Oscar reconnect online and share their most memorable moments of the season with us in an epic season finale. From Kent to Nairobi, we have felt the love and it is all thanks to you, the Mantalk.ke community.

See you next season!

The Socials!

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The Hosts

ELI IG: https://instagram.com/elimwenda?igshid=1v5os1i0cjql

OSCAR IG: https://instagram.com/oscar_d_koome?igshid=n2lbriicv1qz

Eli and Oscar interview Foi Wambui and Joyce Maina, two generational talents in Kenya's film industry, where they talk about success in the film industry, hard work and money management.

and we answered in this seasons Q&A.

Eli and Oscar tackle some of the questions posed by the Mantalk.ke community in a lively Q&A Session. In this episode, they discuss their first impressions of each other, the value of formal education and most importantly, the Meru brand.

Special thank you to our friends at Art Caffe for hosting us at their Argwins Arcade branch.

Head over to our social media for an Art Caffe giveaway!

https://linktr.ee/Mantalk

MANTALK IG: https://instagram.com/mantalk.ke?igshid=47b7m1bssztr

ELI IG: https://instagram.com/elimwenda?igshid=1v5os1i0cjql

OSCAR IG: https://instagram.com/oscar_d_koome?igshid=n2lbriicv1qz

Eli and Oscar meet up with Lenana Kariba and Pascal Tokodi, two of Kenya's top actors to discuss what it takes to succeed in the creative industry.....and other hot topics.

Special thank you to our friends at Art Caffe for hosting us at their Chester house branch in the CBD.

Head over to our social media for an Art Caffe giveaway!

https://linktr.ee/Mantalk

MANTALK IG: https://instagram.com/mantalk.ke?igshid=47b7m1bssztr

ELI IG: https://instagram.com/elimwenda?igshid=1v5os1i0cjql

OSCAR IG: https://instagram.com/oscar_d_koome?igshid=n2lbriicv1qz

LENANA: https://instagram.com/lenana_kariba?igshid=76lhgh7tl2m2

PASCAL IG: https://instagram.com/pascaltokodi?igshid=zwysf3th2d4y

Eli and Oscar tackle the challenging topic of self-love and contextualize it for the benefit of the modern man grappling with a concept that is often misunderstood.

Break out your laptops. It's time for us to dive in!

Special thank you to our friends at Art Caffe for hosting us at the new branch at freedom heights mall Langata.

Head over to our social media for an Art Caffe giveaway!

https://linktr.ee/Mantalk

MANTALK IG: https://instagram.com/mantalk.ke?igshid=47b7m1bssztr

ELI IG: https://instagram.com/elimwenda?igshid=1v5os1i0cjql

OSCAR IG: https://instagram.com/oscar_d_koome?igshid=n2lbriicv1qz

References

Dr Hans Kirchner & Co-author Willem Kuyken, Professor of Clinical Psychology- University of Oxford

A New Experimental Paradigm to Study the Benefits of Self-Compassion

https://journals.sagepub.com/doi/full/10.1177/2167702618812438

Dr. Kristin Neff

Self-Compassion: The Proven Power of Being Kind to Yourself

https://www.amazon.com/Self-Compassion-Proven-Power-Being-Yourself/dp/0061733520

Horsburgh, 2009; Bleidorn et al., 2018).

https://positivepsychology.com

Eli and Oscar discuss the controversial topic of entrepreneurship in Kenya. They reflect on how youth empowerment ought to be prioritised by economic policy makers.

They explore the positive and negative impact social media has had on youth in business, and share the business lessons that they've gathered through their career and business journeys.

It's a must watch for anyone trying to get their hustle on in Kenya!

Special thanks to art Caffe Westminster house. A beautiful pocket of heaven within the CBD along Kenyatta avenue.

Stay tuned for a giveaway at the end of the video on our social media!

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MANTALK IG: https://instagram.com/mantalk.ke?igshid=47b7m1bssztr

ELI IG: https://instagram.com/elimwenda?igshid=1v5os1i0cjql

OSCAR IG: https://instagram.com/oscar_d_koome?igshid=n2lbriicv1qz

On the back of our the last episode, It may seem there is no hope for love in these Nairobi streets. So we called in Ben and Wanjiru to give us some advice and hope on how to navigate and sustain a relationship as a young couple in the 254.

*Sorry about the audio it's been addressed, and it will improve next episode*

Special Thank you to our friends at Art caffe Oval Westlands for accommodating us and feeding us with some delicious pizza, pasta and burgers. Their location at the oval is perfect for late lunch and work meetings while in Westlands. We recommend the Texas burger, as seen devoured by Ben and Oscar!

Thank you to our amazing guests for their incredible insight and time.

If you don't know them already, they are elite content creators. Find their links below!

Wanjiru Njiru Youtube Channel:https://www.youtube.com/channel/UCjEDe4qGQGaXW6jFWaQtlUw

Wanjiru Njiru Instagram: https://www.instagram.com/wanjiru_njiru/?hl=en

Ben Cyco Youtube Channel: https://www.youtube.com/channel/UCmLd50OtkQ4cyLlqaJX8arA

Ben Cyco IG: https://www.instagram.com/bencyco/?hl=en

Mantalk Socials

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MANTALK IG: https://instagram.com/mantalk.ke?igshid=47b7m1bssztr

ELI IG: https://instagram.com/elimwenda?igshid=1v5os1i0cjql

OSCAR IG: https://instagram.com/oscar_d_koome?igshid=n2lbriicv1qz