The Health Sessions

Margie Smith - DNA: The ultimate blue print for better health


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www.180nutrition.com.au With Smart DNA testing you can discover your genetic road map that will benefit you for the rest of your life.

In this episode of The Health Sessions I chat with molecular geneticist Margie Smith of Smart DNA (smart being an understatement!).  Sounds technical I know, but Margie simplifies it into an easy to understand way of how we can look at our gene expression for a more personalised approach to better health.

In this weeks episode:-

  • Why cholesterol tests at the Dr's only tells us half the story
  • Why olive oil can be not so good for you in some cases
  • Why one diet does not fit all
  • How DNA testing can help with weight loss
  • How DNA testing can improve athletic performance
  • Our hereditary conditions & how we can intervene
  • and much more…
  •  
    ...more
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    The Health SessionsBy Stuart Cooke

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