The Health Sessions

Margie Smith - DNA: The ultimate blue print for better health


Listen Later

www.180nutrition.com.au With Smart DNA testing you can discover your genetic road map that will benefit you for the rest of your life.

In this episode of The Health Sessions I chat with molecular geneticist Margie Smith of Smart DNA (smart being an understatement!).  Sounds technical I know, but Margie simplifies it into an easy to understand way of how we can look at our gene expression for a more personalised approach to better health.

In this weeks episode:-

  • Why cholesterol tests at the Dr's only tells us half the story
  • Why olive oil can be not so good for you in some cases
  • Why one diet does not fit all
  • How DNA testing can help with weight loss
  • How DNA testing can improve athletic performance
  • Our hereditary conditions & how we can intervene
  • and much more…
  • ...more
    View all episodesView all episodes
    Download on the App Store

    The Health SessionsBy Stuart Cooke

    • 4.6
    • 4.6
    • 4.6
    • 4.6
    • 4.6

    4.6

    49 ratings


    More shows like The Health Sessions

    View all
    Abel James Show by Abel James

    Abel James Show

    2,333 Listeners

    The Ultimate Health Podcast by Jesse Chappus

    The Ultimate Health Podcast

    1,564 Listeners

    Healthful Pursuit Podcast by Leanne Vogel

    Healthful Pursuit Podcast

    1,974 Listeners

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    1,659 Listeners

    Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

    Optimal Protein Podcast with Vanessa Spina

    787 Listeners

    The Genius Life by Max Lugavere

    The Genius Life

    4,909 Listeners

    Metabolic Freedom With Ben Azadi by Ben Azadi

    Metabolic Freedom With Ben Azadi

    1,045 Listeners

    Fasting For Life by Dr. Scott Watier & Tommy Welling

    Fasting For Life

    1,106 Listeners

    Dr. Jockers Functional Nutrition by Dr. Jockers

    Dr. Jockers Functional Nutrition

    732 Listeners

    The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

    The Resetter Podcast with Dr. Mindy

    1,321 Listeners

    The Fasting Highway by Graeme Currie

    The Fasting Highway

    406 Listeners

    Intermittent Fasting by Dr. Stephen Cabral

    Intermittent Fasting

    210 Listeners

    The Fasting Method Podcast by The Fasting Method

    The Fasting Method Podcast

    578 Listeners

    The Primal Podcast by Rina Ahluwalia

    The Primal Podcast

    167 Listeners

    Fast. Feast. Repeat.  Intermittent Fasting For Life by Gin Stephens and Sheri Bullock

    Fast. Feast. Repeat. Intermittent Fasting For Life

    1,225 Listeners