I recap my Marine Corps Marathon and how I am feeling after the race. I share about my training cycles, the experiences I had during the race and how I handled the gremlins and judgement that came up after my race. 
 
Interested in Food Freedom Runner Academy, DM me <a href='https://www.instagram.com/serenamarierd'>@serenamarierd</a>

I recap my Marine Corps Marathon and how I am feeling after the race. I share about my training cycles, the experiences I had during the race and how I handled the gremlins and judgement that came up after my race. Interested in Food Freedom Runner Academy, DM me @serenamarierd

I recap my Marine Corps Marathon and how I am feeling after the race. I share about my training cycles, the experiences I had during the race and how I handled the gremlins and judgement that came up after my race.&nbsp;
&nbsp;
Interested in Food Freedom Runner Academy, DM me <a href="https://www.instagram.com/serenamarierd" rel="noopener noreferrer">@serenamarierd</a>

Marine Corps Marathon Recap: Not a BQ, Still a Badass

Dear Runner Bod is a podcast hosted by anti-diet running dietitian & body image coach, Serena Marie RD. Dear Runner Bod’s mission is to empower females to embrace their body as a runner’s body no matter their level of fitness, shape or size. Stick around for solo episodes and interviews of experts in the running community who provide advice on how to cultivate health, fitness, resiliency and self-compassion as a female runner.

Health & Fitness

Nutrition

Mental Health

Fitness

Dear Runner Bod is a podcast hosted by anti-diet running dietitian & body image coach, Serena Marie RD. Dear Runner Bod’s mission is to empower females to embrace their body as a runner’s body no matter their level of fitness, shape or size. Stick around for solo episodes and interviews of experts in the running community who provide advice on how to cultivate health, fitness, resiliency and self-compassion as a female runner.

Dear Runner Bod is a podcast hosted by anti-diet running dietitian &amp; body image coach, Serena Marie RD. Dear Runner Bod’s mission is to empower females to embrace their body as a runner’s body no matter their level of fitness, shape or size.&nbsp;Stick around for solo episodes and interviews of experts in the running community who provide advice on how to cultivate health, fitness, resiliency and self-compassion as a female runner.

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Marine Corps Marathon Recap: Not a BQ, Still a Badass

Marine Corps Marathon Recap: Not a BQ, Still a Badass

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