Would you like to explore an ancient method of healing? After many years of severe alcohol addiction and depression, our guest today, Mark Kohl, talks about ways to heal. Mark has been a successful cinematographer for more than 30 years. He talks about the resilience needed to thrive in that field. He explains how it involves constant decision-making and problem-solving. He shares how moviemaking serves a purpose. It creates an illusion. Television puts the brain in a trance. In this theta state, the brain can be easily programmed. It's almost like a state of hypnosis. We use entertainment as an escape, which is very important to our imagination. Children become what's in their imagination. They identify with various characters. Mark had an extremely successful career. He won many awards. He was a high achiever who owned houses, boats, cars, and apartments. He traveled around the world. Yet, he wasn't happy. He wasn't fulfilled. At the wrap parties, everyone would drink heavily. When he wasn't working, he continued to drink. He realized after taping many commercials, that he was essentially selling products he did not believe in. He was asked to portray a sense of lack, so that the consumer would feel they needed to buy it. After years of drinking, Mark realized he had a problem. Alcohol worked very well to calm his active mind. He could write. He was fearless. He is also a musician who could not get on stage without having a drink first. He realized he was dependent on it. He talked about going to AA meetings, the terrible detox symptoms he experienced, and his multiple times at rehab centers. His entire life had fallen apart. He became very sick and suicidal. He shares about how ancient cultures knew the dangers of alcohol. Some considered it to be an evil spirit. They used medicinal mushrooms to gain knowledge. Many cultures used psychedelics to reach deeper levels of understanding. Mark is the founder of Frequency House, a sacred healing center. This is Part 1 of the interview. Info: frequency-house.com. The information shared on this program is for educational and informational purposes only and is not intended as medical advice. Always consult your physician or qualified healthcare provider before making any health-related decisions.