On today's podcast, we're joined by Mark Sisson, founder of Primal Kitchen and the minimalist footwear brand, Peluva. Mark co-founded Peluva with his son Kyle in 2021, seeking to improve upon the limited minimalist footwear options available. By analyzing the successes and failures of past brands, they aimed to develop what they describe as "the most functional, comfortable, and stylish barefoot-inspired shoe ever made." After speaking with Mark for an hour, it's clear he has put considerable thought into the shoe's design, as well as into training and wellness in general. Tune in, because there's a lot to learn in this insightful episode – we hope you enjoy it.