Ready to elevate your presentation skills and communicate with real impact? This podcast episode features Jimmy Cannon, the voice coach trusted by business leaders and entrepreneurs. Jimmy and I explore out the psychology behind public speaking anxiety, from sweaty palms to racing thoughts. You’ll hear all about Jimmy’s holistic Cannon Method—combining mindfulness, and performance training—to assure you there’s more than meets the eye when it comes to vocal presence.

What’s the secret to overcoming the fear of being judged? How can modifying your breath calm your nerves instantly? Why do values and purpose matter more than “sounding perfect”? If you coach, lead, or speak in any capacity, you’ll pick up practical insights and maybe even rethink your entire approach to sharing your message. Don’t miss the live exercises, mindset tips, and a whole new way to view the power of your voice.

About Jimmy:

Jimmy Cannon is a voice and public speaking coach who helps business leaders, entrepreneurs, and teams communicate with confidence, clarity, and presence. His signature Cannon Method is built on three core pillars:

🔹 Voice – Developing projection, articulation, and resonance to speak with authority.

🔹 Confidence – Overcoming anxiety and speaking with self-assurance.

🔹 Presence – Commanding the room through engaging body language and energy.

With a background as a singer and saxophonist, performing alongside icons like Sir Tom Jones and Roger Taylor, he brings performance techniques into the corporate world—helping professionals optimize their voice for high-stakes meetings, presentations, and leadership moments.

Marli Williams is an international keynote speaker, master facilitator, and joy instigator who has worked with organizations such as Nike, United Way, Doordash, along with many colleges and schools across the United States. She first fell in love with transformational leadership as a camp counselor when she was 19 years old. After getting two degrees and 15 years of leadership training, Marli decided to give herself permission to be the “Professional Camp Counselor” she knew she was born to be. Now she helps incredible people and organizations stop waiting for permission and start taking bold action to be the leaders and changemakers they’ve always wanted to be through the power of play and cultivating joy everyday. She loves helping people go from stuck to STOKED and actually created her own deck of inspirational messages called StokeQuotes™ which was then followed by The Connect Deck™ to inspire more meaningful conversations. Her ultimate mission in the world is to help others say YES to themselves and their big crazy dreams (while having fun doing it!) To learn more about Marli’s work go to www.marliwilliams.com and follow her on Instagram @marliwilliams

Follow us on Instagram: @marliwilliams

Our Website: www.podcast.marliwilliams.com

Hire Marli to Speak at your next event, conference, workshop or retreat!

www.marliwilliams.com

Really love the podcast and want to share it??

Give us a review on your favorite platform and share this (or any) episode with a friend. 

Let's Lead Together and reach more people - we appreciate your support!!

In the latest episode of the Marli Williams Podcast, we explore how to build meaningful friendships as adults, what gets in the way and provide a roadmap to create lasting friends with author and community builder, Kat Vellos. Despite living in an hyper-connected world, many of us still struggle with loneliness and having meaningful friendships with others. Kat shares insights from her book, "We Should Get Together," highlighting why creating friendships can be challenging as we age and offering actionable strategies to overcome these hurdles. If you are ready to build authentic friendships, get ready for the blueprint that is going to help you do just that!

Kat Vellos is a trusted expert on cultivating meaningful friendships. She’s the author of  We Should Get Together: The Secret to Cultivating Better Friendships. She’s also the creator of the Better Conversations Calendar and the BFF Builder. In her former career as a UX designer and researcher, she made software more user-friendly at large companies you’ve heard of, but she’s a lot happier now, helping people bring more friendship to their lives and workplaces. Kat’s writing is read in 100+ countries and she’s been interviewed by The New York Times, NPR, Communication Arts, The Good Life Project, and many more.

Connect with Kat:

Website: weshouldgettogether.com

Instagram: @katvellos_author

LinkedIn: Kat Vellos

Platonic Action Lab: https://weshouldgettogether.com/platonic-action-lab 

1-on-1 Coaching: https://weshouldgettogether.com/coaching 

Marli Williams is an international keynote speaker, master facilitator, and joy instigator who has worked with organizations such as Nike, United Way, Doordash, along with many colleges and schools across the United States. She first fell in love with transformational leadership as a camp counselor when she was 19 years old. After getting two degrees and 15 years of leadership training, Marli decided to give herself permission to be the “Professional Camp Counselor” she knew she was born to be. Now she helps incredible people and organizations stop waiting for permission and start taking bold action to be the leaders and changemakers they’ve always wanted to be through the power of play and cultivating joy everyday. She loves helping people go from stuck to STOKED and actually created her own deck of inspirational messages called StokeQuotes™ which was then followed by The Connect Deck™ to inspire more meaningful conversations. Her ultimate mission in the world is to help others say YES to themselves and their big crazy dreams (while having fun doing it!) To learn more about Marli’s work go to www.marliwilliams.com and follow her on Instagram @marliwilliams

Follow us on Instagram: @marliwilliams

Our Website: www.podcast.marliwilliams.com

Hire Marli to Speak at your next event, conference, workshop or retreat!

www.marliwilliams.com

Really love the podcast and want to share it??

Give us a review on your favorite platform and share this (or any) episode with a friend. 

Let's Lead Together and reach more people - we appreciate your support!!

This week's episode promises to take you on a journey of personal transformation with MEgan Moseley, a body-mind integration expert. Discover tools and techniques to help you regulate your nervous system and cultivate a deeper sense of calm and presence as a leader. MEgan shares her unique path from physical therapist to body-mind coach and reveals the secrets behind somatic psychology and the subtle art of being a "human being" rather than merely a "human doing." Tune in to learn how to navigate the noise of the world, enhance your leadership capabilities, and create psychological safety in every room you enter. This episode is packed with teasers on micro practices that can bring epic changes in your presence and power.

MEgan Moseley is the founder of Bodywise Consulting and the creator of The Art and Science of BEing ME—a transformative framework that blends 35+ years as a physical therapist with deep expertise in somatic psychology, nervous system resiliency, trauma release, and embodied coaching.

Through evidence-based somatic practices, MEgan guides leaders, entrepreneurs, and changemakers to harness the wisdom of their bodies, shift from survival into authentic BEing, and cultivate nervous system states that support clarity, confidence, and aligned action.

Her retreats, courses, and 1:1 coaching help clients reconnect with their core truth, build embodied resilience, and lead from a place of grounded presence. The result? Greater ease, deeper impact, and a ripple effect of authenticity and wellBEing that transforms not just their work—but their lives, communities, and beyond.

Connect with MEgan through her website- www.becomebodywiseconsulting.com

Marli Williams is an international keynote speaker, master facilitator, and joy instigator who has worked with organizations such as Nike, United Way, Doordash, along with many colleges and schools across the United States. She first fell in love with transformational leadership as a camp counselor when she was 19 years old. After getting two degrees and 15 years of leadership training, Marli decided to give herself permission to be the “Professional Camp Counselor” she knew she was born to be. Now she helps incredible people and organizations stop waiting for permission and start taking bold action to be the leaders and changemakers they’ve always wanted to be through the power of play and cultivating joy everyday. She loves helping people go from stuck to STOKED and actually created her own deck of inspirational messages called StokeQuotes™ which was then followed by The Connect Deck™ to inspire more meaningful conversations. Her ultimate mission in the world is to help others say YES to themselves and their big crazy dreams (while having fun doing it!) To learn more about Marli’s work go to www.marliwilliams.com and follow her on Instagram @marliwilliams

Follow us on Instagram: @marliwilliams

Our Website: www.podcast.marliwilliams.com

Hire Marli to Speak at your next event, conference, workshop or retreat!

www.marliwilliams.com

Really love the podcast and want to share it??

Give us a review on your favorite platform and share this (or any) episode with a friend. 

Let's Lead Together and reach more people - we appreciate your support!!

In this empowering episode I get to connect with the remarkable Corliss Rassyle, a motivational keynote speaker and life coach who has mastered the art of reinvention. Tune in to explore how you can transform your life by embracing your inner strength and taking charge of your destiny. Corliss shares her personal journey of triumph over challenges, offering potent insights on how to unlock your true potential and embrace new opportunities. Whether you're feeling stuck or simply seeking a new perspective, this conversation is your roadmap to reinvention. Get ready to feel inspired and stoked to make meaningful changes, proving that it’s never too late to rewrite your story.

Corliss Rassyle is a Canadian speaker, coach, and founder of Corliss Co. Consulting Inc. Her mission is simple — to help women take charge of their lives with courage and confidence, because life is too short to sit on the sidelines. Through her coaching, best-selling book Lead Your Life, and Conversations with Corliss podcast, she inspires women to own their stories, trust themselves, and lead with purpose.

Website: www.corliss.ca

LinkedIn profile: Corliss Rassyle

Instagram: @corlissco

Facebook: Corliss Rassyle

Marli Williams is an international keynote speaker, master facilitator, and joy instigator who has worked with organizations such as Nike, United Way, Doordash, along with many colleges and schools across the United States. She first fell in love with transformational leadership as a camp counselor when she was 19 years old. After getting two degrees and 15 years of leadership training, Marli decided to give herself permission to be the “Professional Camp Counselor” she knew she was born to be. Now she helps incredible people and organizations stop waiting for permission and start taking bold action to be the leaders and changemakers they’ve always wanted to be through the power of play and cultivating joy everyday. She loves helping people go from stuck to STOKED and actually created her own deck of inspirational messages called StokeQuotes™ which was then followed by The Connect Deck™ to inspire more meaningful conversations. Her ultimate mission in the world is to help others say YES to themselves and their big crazy dreams (while having fun doing it!) To learn more about Marli’s work go to www.marliwilliams.com and follow her on Instagram @marliwilliams

Follow us on Instagram: @marliwilliams

Our Website: www.podcast.marliwilliams.com

Hire Marli to Speak at your next event, conference, workshop or retreat!

www.marliwilliams.com

Really love the podcast and want to share it??

Give us a review on your favorite platform and share this (or any) episode with a friend. 

Let's Lead Together and reach more people - we appreciate your support!!

Join me as I welcome the phenomenal Ani Naqvi, a globally recognized speaker and mental fitness expert who has turned life's monumental challenges into empowering lessons of resilience and leadership. This episode is a must-download for anyone eager to master their minds and 10x their impact. Ani shares her riveting personal story, from survival through the 2004 Indian Ocean tsunami and overcoming Stage 4 cancer, to appearing on The Oprah Winfrey Show. She shares some tips on transforming mental models, amplifying leadership impact, and using life’s trials as growth opportunities. If you’re yearning to break free from limiting beliefs and embark on a journey of growth, transformation, and impact, tune into this heartening exchange to discover how to create an audacious and purposeful life.

Ani Naqvi's Bio:

Ani Naqvi is a globally recognized keynote speaker, executive coach, and expert in resilience, mental fitness, and peak performance. She has been featured on BBC, Talk TV, and Sky TV and has worked with top organizations like Salesforce and Novartis to help leaders and teams unlock their full potential.

A survivor of both the 2004 Indian Ocean tsunami and Stage 4 cancer—remaining in remission for over a decade without chemotherapy—Ani’s journey proves that resilience is about mastering the mind. She shares her powerful story in her memoir, Tsunami – The Wave That Saved My Life And Can Save Yours, revealing how adversity can lead to breakthrough transformation.

Through keynotes, workshops, and coaching, Ani empowers individuals and teams to rewire their mindset, build resilience, and achieve peak performance.

Connect with Ani:

Email: [email protected]

Website: www.ultimateresultsgroup.com

Instagram: @ani.naqvi

Facebook: www.facebook.com/ani.naqvi.7/

LinkedIn: www.linkedin.com/in/ani-naqvi/

Marli Williams is an international keynote speaker, master facilitator, and joy instigator who has worked with organizations such as Nike, United Way, Doordash, along with many colleges and schools across the United States. She first fell in love with transformational leadership as a camp counselor when she was 19 years old. After getting two degrees and 15 years of leadership training, Marli decided to give herself permission to be the “Professional Camp Counselor” she knew she was born to be. Now she helps incredible people and organizations stop waiting for permission and start taking bold action to be the leaders and changemakers they’ve always wanted to be through the power of play and cultivating joy everyday. She loves helping people go from stuck to STOKED and actually created her own deck of inspirational messages called StokeQuotes™ which was then followed by The Connect Deck™ to inspire more meaningful conversations. Her ultimate mission in the world is to help others say YES to themselves and their big crazy dreams (while having fun doing it!) To learn more about Marli’s work go to www.marliwilliams.com and follow her on Instagram @marliwilliams

Follow us on Instagram: @marliwilliams

Our Website: www.podcast.marliwilliams.com

Hire Marli to Speak at your next event, conference, workshop or retreat!

www.marliwilliams.com

Really love the podcast and want to share it??

Give us a review on your favorite platform and share this (or any) episode with a friend. 

Let's Lead Together and reach more people - we appreciate your support!!

What if every challenge you’ve faced was actually setting you up for something greater? In this episode of Let’s Lead Together, I sit down with the incredible Angela Gargano—six-time American Ninja Warrior, keynote speaker, and fierce advocate for women's strength and resilience.

Angela’s journey is nothing short of inspiring. From working as a biochemist to unexpectedly stepping onto the Ninja Warrior stage, to facing a devastating ACL tear that forced her to redefine success—she’s been through it all. Through every obstacle, she’s discovered what it truly means to build strength, not just physically, but mentally and emotionally.

We talk about the power of mindset, overcoming setbacks, and why resilience is the key to unlocking what’s truly possible. Angela has helped thousands of women achieve their first pull-ups, but beyond that, she’s teaching all of us how to believe in ourselves even when the odds feel stacked against us.

If you’re ready to embrace your journey, step into your power, and redefine what’s possible, this episode is for you. Let’s get after it!

Angela's Bio:

Angela Gargano is a former biochemist turned fitness entrepreneur, athlete, and coach. She's a six-time American Ninja Warrior competitor, Miss Fitness America 2016, and international fitness model featured in magazines like Women's Health and Shape. After overcoming body image struggles and an ACL injury, she founded successful online fitness programs including Pull-Up Revolution, which has helped over 500 women master pull-ups. Through her coaching and advocacy, Angela empowers others to build strength and confidence while embracing their bodies. Her mission is to help women discover their inner strength and transform their relationship with fitness.

Marli Williams is an international keynote speaker, master facilitator, and joy instigator who has worked with organizations such as Nike, United Way, Doordash, along with many colleges and schools across the United States. She first fell in love with transformational leadership as a camp counselor when she was 19 years old. After getting two degrees and 15 years of leadership training, Marli decided to give herself permission to be the “Professional Camp Counselor” she knew she was born to be. Now she helps incredible people and organizations stop waiting for permission and start taking bold action to be the leaders and changemakers they’ve always wanted to be through the power of play and cultivating joy everyday. She loves helping people go from stuck to STOKED and actually created her own deck of inspirational messages called StokeQuotes™ which was then followed by The Connect Deck™ to inspire more meaningful conversations. Her ultimate mission in the world is to help others say YES to themselves and their big crazy dreams (while having fun doing it!) To learn more about Marli’s work go to www.marliwilliams.com and follow her on Instagram @marliwilliams

Follow us on Instagram: @marliwilliams

Our Website: www.podcast.marliwilliams.com

Hire Marli to Speak at your next event, conference, workshop or retreat!

www.marliwilliams.com

Really love the podcast and want to share it??

Give us a review on your favorite platform and share this (or any) episode with a friend. 

Let's Lead Together and reach more people - we appreciate your support!!

It's time for a pep talk! In this solo episode, I dive into how we can reclaim our personal power and cultivate an audaciously hopeful mindset, even in the midst of chaos. I explore how we can shape our attitudes and perspectives, no matter what challenges come our way.

I’ll also share practical ways to take care of ourselves—physically, mentally, and spiritually—while building strong, supportive communities. Because here’s the truth: joy isn’t just a feeling; it’s an act of resistance. And in times like these, choosing hope, love, and connection is the most powerful thing we can do.

So, if you’re looking for a boost of inspiration, tools to navigate uncertainty, and a reminder that you do have control over your energy and mindset, this episode is for you. Let’s rise up together!

Join us for the upcoming Energy Exchange!

Marli Williams is an international keynote speaker, master facilitator, and joy instigator who has worked with organizations such as Nike, United Way, Doordash, along with many colleges and schools across the United States. She first fell in love with transformational leadership as a camp counselor when she was 19 years old. After getting two degrees and 15 years of leadership training, Marli decided to give herself permission to be the “Professional Camp Counselor” she knew she was born to be. Now she helps incredible people and organizations stop waiting for permission and start taking bold action to be the leaders and changemakers they’ve always wanted to be through the power of play and cultivating joy everyday. She loves helping people go from stuck to STOKED and actually created her own deck of inspirational messages called StokeQuotes™ which was then followed by The Connect Deck™ to inspire more meaningful conversations. Her ultimate mission in the world is to help others say YES to themselves and their big crazy dreams (while having fun doing it!) To learn more about Marli’s work go to www.marliwilliams.com and follow her on Instagram @marliwilliams

Follow us on Instagram: @marliwilliams

Our Website: www.podcast.marliwilliams.com

Hire Marli to Speak at your next event, conference, workshop or retreat!

www.marliwilliams.com

Really love the podcast and want to share it??

Give us a review on your favorite platform and share this (or any) episode with a friend. 

Let's Lead Together and reach more people - we appreciate your support!!

In this episode of the Marli Williams Podcast, I dive into the topic of breaking the habit of people-pleasing with change coach Robynne Weaver. We explore the costs and impacts of people-pleasing on well-being and relationships. Robynne shares practical tips for setting boundaries and overcoming the guilt that often comes with saying no. I also guide listeners on how to identify patterns of people-pleasing, establish personal and professional boundaries, and communicate effectively without over-explaining. Through self-love and authenticity, Robynne and I offer strategies for healthier relationships and a more fulfilling life. Tune in for actionable insights to transform your approach to people-pleasing.

Join Robynne Weaver’s Workshop:

Robynne is hosting a "Break the Habit of People Pleasing" workshop at Kiln in Portland on Wednesday, February 25th at 5:30 PM. It's a community workshop designed to dive deep into these concepts. Limited spots are available, so don’t miss out!

For more resources and to explore the free people pleasing quick check and an upcoming course, visit Robynne's website at www.robynneweaver.com

Marli Williams is an international keynote speaker, master facilitator, and joy instigator who has worked with organizations such as Nike, United Way, Doordash, along with many colleges and schools across the United States. She first fell in love with transformational leadership as a camp counselor when she was 19 years old. After getting two degrees and 15 years of leadership training, Marli decided to give herself permission to be the “Professional Camp Counselor” she knew she was born to be. Now she helps incredible people and organizations stop waiting for permission and start taking bold action to be the leaders and changemakers they’ve always wanted to be through the power of play and cultivating joy everyday. She loves helping people go from stuck to STOKED and actually created her own deck of inspirational messages called StokeQuotes™ which was then followed by The Connect Deck™ to inspire more meaningful conversations. Her ultimate mission in the world is to help others say YES to themselves and their big crazy dreams (while having fun doing it!) To learn more about Marli’s work go to www.marliwilliams.com and follow her on Instagram @marliwilliams

Follow us on Instagram: @marliwilliams

Our Website: www.podcast.marliwilliams.com

Hire Marli to Speak at your next event, conference, workshop or retreat!

www.marliwilliams.com

Really love the podcast and want to share it??

Give us a review on your favorite platform and share this (or any) episode with a friend. 

Let's Lead Together and reach more people - we appreciate your support!!

In this solo episode, I reflect on the empowering concepts from The Let Them Theory by Mel Robbins and share my personal journey of reclaiming my power through emotional independence and setting healthy boundaries. As a "recovering people pleaser," I explore how letting go of the need to control others' emotions has brought authenticity and balance to my life. I introduce the "ABC Loop" framework for positive influence, share practical tips like using open-ended questions and the "5 Whys Method," and dive into how these tools can help you foster deeper self-awareness and more meaningful relationships. If you’re ready to stop managing others, embrace your growth, and step into your personal power, this episode is for you.

Marli Williams is an international keynote speaker, master facilitator, and joy instigator who has worked with organizations such as Nike, United Way, Doordash, along with many colleges and schools across the United States. She first fell in love with transformational leadership as a camp counselor when she was 19 years old. After getting two degrees and 15 years of leadership training, Marli decided to give herself permission to be the “Professional Camp Counselor” she knew she was born to be. Now she helps incredible people and organizations stop waiting for permission and start taking bold action to be the leaders and changemakers they’ve always wanted to be through the power of play and cultivating joy everyday. She loves helping people go from stuck to STOKED and actually created her own deck of inspirational messages called StokeQuotes™ which was then followed by The Connect Deck™ to inspire more meaningful conversations. Her ultimate mission in the world is to help others say YES to themselves and their big crazy dreams (while having fun doing it!) To learn more about Marli’s work go to www.marliwilliams.com and follow her on Instagram @marliwilliams

Follow us on Instagram: @marliwilliams

Our Website: www.podcast.marliwilliams.com

Hire Marli to Speak at your next event, conference, workshop or retreat!

www.marliwilliams.com

Really love the podcast and want to share it??

Give us a review on your favorite platform and share this (or any) episode with a friend. 

Let's Lead Together and reach more people - we appreciate your support!!

Empower Your Success in 2025: Vision, Action, and Growth

In this solo episode, I’m here to help you transform your vision into reality by taking bold, consistent action every day. I’ll share the power of creating a personal vision for your "HELL YES" life that aligns with your deepest desires and define what success truly means to you through my empowering concept of “Your Empowered Success” (YES). You’ll also learn the importance of visualizing your goals as already achieved and how setting intentions based on your core values leads to more fulfilling accomplishments. I dive into why engaging with supportive communities and mentors can fuel your growth, and I’ll highlight the must-attend Next Energy Exchange networking event in Portland for connecting with like-minded leaders. If you're ready to make 2025 your best year yet, tune in for transformative tips that will ignite your entrepreneurial spirit, set you up for success, and guide you toward meaningful achievements.

Marli Williams is an international keynote speaker, master facilitator, and joy instigator who has worked with organizations such as Nike, United Way, Doordash, along with many colleges and schools across the United States. She first fell in love with transformational leadership as a camp counselor when she was 19 years old. After getting two degrees and 15 years of leadership training, Marli decided to give herself permission to be the “Professional Camp Counselor” she knew she was born to be. Now she helps incredible people and organizations stop waiting for permission and start taking bold action to be the leaders and changemakers they’ve always wanted to be through the power of play and cultivating joy everyday. She loves helping people go from stuck to STOKED and actually created her own deck of inspirational messages called StokeQuotes™ which was then followed by The Connect Deck™ to inspire more meaningful conversations. Her ultimate mission in the world is to help others say YES to themselves and their big crazy dreams (while having fun doing it!) To learn more about Marli’s work go to www.marliwilliams.com and follow her on Instagram @marliwilliams

Follow us on Instagram: @marliwilliams

Our Website: www.podcast.marliwilliams.com

Hire Marli to Speak at your next event, conference, workshop or retreat!

www.marliwilliams.com

Really love the podcast and want to share it??

Give us a review on your favorite platform and share this (or any) episode with a friend. 

Let's Lead Together and reach more people - we appreciate your support!!