Married After Kids

Energy is a precious commodity for a busy parent like you!

Raising kids, managing a household, and juggling everything else requires energy! When you’re running on empty, EVERYTHING becomes more challenging. So, how can you show up in your marriage and life when you have no energy left? Let’s get into it!

In this episode, you’ll hear:

• Key questions to ask yourself about your current energy levels
• The pressure of “doing it all” and its impact on your relationship
• One surprising habit that unknowingly drains your energy 
• The one non-negotiable that can make the biggest difference in how you feel
• Crucial strategies for managing your energy and the consequence of pushing beyond your limits
• A significant factor affecting your energy and practical solutions to combat it

FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/march-2024-webinar

Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie

Connect with me for a FREE Married After Kids Intervention Call: 

https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call

Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids

Have you heard of default parent gatekeeping? Likely not.

It’s a crucial issue that could be affecting your marriage in significant ways, leading to extreme resentment, relationship conflict, and parental alienation. Let’s talk about this topic to prevent - or repair - the impact on your relationship with your spouse.

Tune in to discover:

• What parental gatekeeping is and why it happens
• How gatekeeping can lead to resentment, lack of confidence, and zero skill building
• Real-life examples of what gatekeeping looks like in action
• How to handle differences in opinion between you and your partner (or other caregivers) about child care
• The serious consequences of engaging in gatekeeping
• Effective remedies to overcome gatekeeping and foster a healthier relationship 

FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/march-2024-webinar

Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie

Connect with me for a FREE Married After Kids Intervention Call: 

https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call

Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids

Are you feeling overwhelmed by a never-ending to-do list while trying to maintain a happy marriage?

In this episode, we explore the challenges of balancing household tasks and childcare responsibilities within a marriage and how imbalances can lead to feelings of exhaustion, resentment, and disconnection. 

Figuring out how to do this together will literally make you happier, strengthen your marriage, and keep your love alive!

Tune in to discover:

• The mental exhaustion of maintaining a household and raising children (which typically falls more on one partner), and its impact on marriages
• Societal perceptions of women in homemaking and childrearing, and the influence on men's expectations
• The guilt that arises from not meeting perceived standards
• Effective ways to approach this topic with your spouse so you can collaborate on strategies TOGETHER
• Practical tips for achieving a more equitable workload, ultimately strengthening your marriage

Don’t forget to check out Fair Play (mentioned in episode): https://www.fairplaylife.com/documentary

FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/march-2024-webinar

Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie

Connect with me for a FREE Married After Kids Intervention Call: 

https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call

Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids

If you’re not as happy as you want to be in your marriage, this episode is a must-listen. Let’s explore the critical lesson of what we make acceptable and what we don’t in our relationships, and how it shapes our happiness.

Tune in to discover:

• The essential element that determines the success of marriage counseling or support
• The hidden trap behind thinking “things will change” on their own
• Real-life examples of couples who settled for “fine” and missed out on years of true happiness
• The ripple effect of having a joyful marriage
• Seven signs that indicate your relationship needs marriage support

FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/march-2024-webinar

Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie

Connect with me for a FREE Married After Kids Intervention Call: 

https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call

Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids

Let’s talk about how intimacy goes deeper than the bedroom. In today’s episode, we’re joined by Dr. Elsbeth Meuth and Freddy Zental Weaver from TantraNova Institute. Discover how true intimacy is about connecting hearts and energy, and not just about sex.

Tune in to discover:

• How to redefine intimacy in your marriage, even if you only have three minutes to spare
• Which couples are actually having the most sex (the answer may surprise you!)
• A beautiful and intentional practice to connect with your partner daily
• Techniques to shift your energy from the mind into the heart
• The story behind National Intimacy Day and creative ways to celebrate it
• How mastering intimacy can lead to greater happiness in your relationship

MORE RESOURCES

**FREE GIFT Introduction to Sexual Meditation (Video Class): Learn distinctions and practices of Sexual Meditation to access and channel your creative spark 

https://tantranova.lpages.co/introduction-to-sexual-meditation/

TantraNova website to find out about TantraNova workshops and programs

https://www.tantranova.com/

Sexual Enlightenment book in hard copy and audio format 

https://www.amazon.com/dp/1452585431

Care and Feeding podcast episode: https://podcasts.apple.com/ca/podcast/mom-guilt-is-real-but-so-is-healing/id774383607?i=1000655079941

Submit your question about intimacy in your marriage!

Send me a message on IG www.instagram.com/marriedafterkids or email [email protected]

FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/march-2024-webinar

Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie

Connect with me for a FREE Married After Kids Intervention Call: 

https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call

Stay connected on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids

How were arguments modeled for you growing up? We don’t want perfection, but how do we fight less and make repairs when we do? Let’s talk about the art of constructive marital conflict - fighting well, making genuine changes, and fostering love and respect throughout. It’s never too late to transform your approach to conflict. Which approach will you adopt today to benefit both you and your children?

Tune in to discover:

• The surprising impact of marital conflict on children's well-being, happiness, and sense of safety
• How we can use healthy conflict to create positive habits in children
• Why the goal isn't to eliminate conflict but to navigate it skillfully
• How to have “happy conflict” 
• Six essential skills to elevate your approach to marital conflict

Quiz: How well do you know your partner? https://gottmanconnect.com/site/quiz?utm_source=tgi-blog&utm_medium=quizes&utm_campaign=tgi-blog-quizes-influence&__hstc=138906604.3fe4b3b64c10176ec9c9c2d68b14e80d.1714634029654.1714706232706.1714708483372.5&__hssc=138906604.1.1714708483372&__hsfp=2830137320

FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/march-2024-webinar

Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie

Connect with me for a FREE Married After Kids Intervention Call: 

https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call

Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids

Ever feel like your spouse has all the fun, and you’re left wondering if you’ll ever get the same carefree moments too? It’s a common issue that increases exponentially once you have kids. In this episode, we tackle this issue head-on, offering proactive strategies to spark productive conversations with your spouse.

Tune in to discover:

• The surprising normalcy of feeling envious of your spouse's carefree moments
• Real-life examples shedding light on navigating this challenge
• One helpful strategy to break free from having the same argument over and over again
• How to cultivate a mindset that serves you and your marriage
• The best way to ensure both of you are heard and that your needs are met
• Setting clear boundaries and limits through open, constructive dialogue

FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/march-2024-webinar

Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie

Connect with me for a FREE Married After Kids Intervention Call: 

https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call

Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids

Feeling comfortable and confident in your own skin can significantly impact your marital happiness. In this episode, we explore the complexities of body image post-baby, offering insights that resonate whether you're a parent or simply navigating life's changes.

Tune in to discover:

• The hidden insecurities that can affect how you feel about yourself
• Navigating the challenges when negative body image affects your relationship
• Understanding the link between body image and marital satisfaction, especially post-baby
• Strategies to address body image issues and enhance intimacy in your relationship
• Reframing negative thoughts and fostering a positive self-image
• How to include your spouse in the journey towards body positivity

FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/march-2024-webinar

Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie

Connect with me for a FREE Married After Kids Intervention Call: 

https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call

Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids

This Mother’s Day, let’s ensure you get the celebration you deserve. Ditch the disappointment for a day that fulfills your true desires and needs this year. And guess what? You can apply the same approach to any aspect of your marriage!

Tune in to discover:

• How to visualize your ideal Mother’s Day (or any celebration)
• Strategies to identify your needs and effectively communicate them to your spouse
• How to get what you really want, both on Mother’s Day and in all areas of your marriage
• What to do so your spouse understands EXACTLY what you need
• Anticipating potential obstacles and finding solutions to ensure the best celebration possible

FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/march-2024-webinar

Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie

Connect with me for a FREE Married After Kids Intervention Call: 

https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call

Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids

Want to get on the same page as your spouse now that you have children? Let’s talk about how to approach these hard conversations (no matter what age your kids are!) to help you feel like a team again. 

In this episode, my guest Ashley Chitty shares openly and honestly about the hurdles parenthood threw at her marriage and how they faced these challenges head on while keeping their relationship a priority. 

Tune in to discover:

• How Ashley’s marriage evolved after welcoming children (and continues to evolve as her kids grow older)
• One game changing conversation every parent needs to have with their partner
• A vital but often overlooked aspect of nurturing and strengthening your marriage
• Overcoming the challenge of slowing down to address issues and have meaningful conversations amidst the chaos of family life
• One powerful realization to help you and your spouse stay committed through life’s ups and downs

Listen to Ashley’s podcast! https://podcasts.apple.com/ca/podcast/chitshow/id1556176899

FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/march-2024-webinar

Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie

Connect with me for a FREE Married After Kids Intervention Call: 

https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call

Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids