Sign up to save your podcasts
Or
Share 803: Martin Seligman | Flourishing in an Uncertain Future
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
803: Martin Seligman | Flourishing in an Uncertain Future
Martin Seligman is the Fox Leadership Professor of Psychology at the University of Pennsylvania and the director of the Positive Psychology Network. He is the author of 20+ books including Learned Optimism and The Optimistic Child; his latest (co-authored with Gabriella Rosen Kellerman) is Tomorrowmind: Thriving at Work with Resilience, Creativity, and Connection ? Now and in an Uncertain Future.
What We Discuss with Martin Seligman:
Studies have shown that optimistic people with highly positive emotions live between six and eight years longer than their more pessimistic peers.
How Martin's five-year-old daughter inspired him to stop being a grouch and shift his professional priorities in a more positive direction — all because of her own commitment to stop whining.
How, by focusing on strengths, resilience, and positive psychological growth, military personnel can learn to better cope with the stresses of their duties and build a more positive and effective team culture.
How we can apply positive psychology strategies to overcome the crisis of purpose and find greater fulfillment in our lives by cultivating gratitude, setting meaningful goals, practicing mindfulness, and finding ways to serve others — even if we're predisposed (genetically or otherwise) toward pessimism.
Full show notes and resources can be found here: jordanharbinger.com/803
This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals
Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!
Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
View all episodes
By Jordan Harbinger
4.8
1169011,690 ratings
Martin Seligman is the Fox Leadership Professor of Psychology at the University of Pennsylvania and the director of the Positive Psychology Network. He is the author of 20+ books including Learned Optimism and The Optimistic Child; his latest (co-authored with Gabriella Rosen Kellerman) is Tomorrowmind: Thriving at Work with Resilience, Creativity, and Connection ? Now and in an Uncertain Future.
What We Discuss with Martin Seligman:
Studies have shown that optimistic people with highly positive emotions live between six and eight years longer than their more pessimistic peers.
How Martin's five-year-old daughter inspired him to stop being a grouch and shift his professional priorities in a more positive direction — all because of her own commitment to stop whining.
How, by focusing on strengths, resilience, and positive psychological growth, military personnel can learn to better cope with the stresses of their duties and build a more positive and effective team culture.
How we can apply positive psychology strategies to overcome the crisis of purpose and find greater fulfillment in our lives by cultivating gratitude, setting meaningful goals, practicing mindfulness, and finding ways to serve others — even if we're predisposed (genetically or otherwise) toward pessimism.
Full show notes and resources can be found here: jordanharbinger.com/803
This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals
Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!
Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
More shows like The Jordan Harbinger Show
View all
Stuff You Should Know
77,311 Listeners
Adam Carolla Show
36,967 Listeners
We're Alive
9,520 Listeners
Freakonomics Radio
31,929 Listeners
The Adam and Dr. Drew Show
8,671 Listeners
RHAP: We Know Survivor
1,467 Listeners
Stuff They Don't Want You To Know
10,251 Listeners
The Gist
3,605 Listeners
Revisionist History
59,472 Listeners
Court Junkie
8,541 Listeners
Something You Should Know
4,182 Listeners
Off The Vine with Kaitlyn Bristowe
21,657 Listeners
Cold Case Files
8,693 Listeners
History That Doesn't Suck
5,599 Listeners
Darknet Diaries
7,819 Listeners
Swindled
9,749 Listeners
The Dr. Gundry Podcast
1,817 Listeners
American Scandal
18,723 Listeners
The Charlie Kirk Show
48,302 Listeners
Conspirituality
1,947 Listeners
Everything Everywhere Daily
1,912 Listeners
People I (Mostly) Admire
2,129 Listeners
Honestly with Bari Weiss
8,505 Listeners
The Economics of Everyday Things
1,586 Listeners