In this episode of The Resilient Life, Ryan sits down with author and political commentator Mary Katharine Ham to discuss the polarized political discourse in our nation today. In an election cycle where conflict, rather than constructive debate, seems to thrive, Ryan and Mary Katharine look at how this not only affects our democracy, but also the everyday interactions between Americans. Ryan and Mary Katharine discuss how we got here, and simple strategies citizens can use for coping with the stream of inflammatory rhetoric in our news and social media.

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