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What if we don't have to pretend to be something we aren't in order to be loved?

In this opening episode of a short series on Masking and Spiritual Formation, Josh explores the practice of masking—what it is, why neurodivergent people develop it, and how it quietly shapes our inner lives. Drawing from lived experience, research on autistic masking, original music, and poetry, this episode names masking as a survival strategy rooted in safety and belonging—while also acknowledging the spiritual toll it can take over time.

You’ll hear reflections on autistic masking, including compensation, repression, and assimilation; a personal story of discovering just how much effort masking requires; and an invitation to consider what authenticity, integrity, connection, and grace might look like when we no longer have to perform our way into belonging.

Whether you are neurodivergent yourself, love someone who is, or are curious about the spiritual lives of masked selves everywhere, this episode offers a spacious beginning.

#Masking #NeurodivergentFaith #SpiritualFormation #AutisticVoices #Neurodivergent #ActuallyAutistic #SacredBelonging #AutisticMasking #Unmasking #Authenticity #BelovedAsYouAre

To connect further, find Josh on Facebook, Instagram or email at: [email protected]. Or, for personal encouragement on your own journey of neurodivergence, consider booking a spiritual direction session with Josh through Patreon.