Have you ever witnessed someone—child, teen, or adult—react to disappointment or stress with emotions that seem larger than the moment? In this episode, we unpack why those with ADHD experience intense emotional reactions and how their brain chemistry amplifies these challenges. Using real-life examples, we explore the biological and emotional reasons behind these moments, offering insights on how to support yourself or your loved ones through them. From basketball games to emotional “white lies,” we’ll discuss what’s really happening, why it’s not manipulation, and how grounding, compassion, and even faith can play a pivotal role in regulation. This conversation is all about shifting the narrative from judgment to understanding.

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