Our formative years are spent establishing our identities. But is that who we truly are? Or simply a construct of the mind? Or maybe even something else? In this episode, we’ll examine identity — and how our relationship to it shifts as we awaken.

The GFC (Group Frequency Calibration®) at the end will begin to help you gain some distance from your identity so you can better determine whether that sense of identity is serving you, or if it would be best to shake things up a bit and let parts of it go.

Hearing about someone else’s journey can help give context to our own.

In this episode, Karen interviews Tia Hendrickson. In the short amount of time since she began doing frequency work, Tia has experienced a great deal of growth, abundance, and change.

While everyone’s experience is and will be different, listening to Tia’s story may provide some perspective on your own spiritual path.

Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. This is where the frequency work happens. Releasing distortion patterns is a highly efficient way to catalyze and accelerate change in your reality.

No matter how long you’ve been on a spiritual journey, an external measure of your spirit level maturity can be helpful. In this episode, we’re discussing an important shift that can create more opportunity, expand possibilities, and give you more momentum.

The free GFC (Group Frequency Calibration®) at the end will begin to help you release the distortion pattern of blame so you can have greater personal accountability and more potential in the frequency resonance you embody.

Many of us will shift who we are depending on who we’re with. Why does this happen? In this episode, we’re talking about fundamental authenticity and how it changes the game in our relationships with others — and even with ourselves.

The free GFC (Group FREQUENCY CALIBRATION™) at the end will help you deepen your experience of fundamental authenticity, regardless of where you're at currently.

Neutrality isn’t apathy — but what is it, exactly? In this episode, we’re diving into neutrality: what it is, why it’s important, and how it can be especially beneficial in turbulent times.

The free GFC (Group FREQUENCY CALIBRATION™) will begin to help you clear the distortion patterns that are preventing you from accessing more neutrality.

What appear to be close, loving relationships can sometimes be rooted in control and oppression. In this episode, we’re talking about distorted love: how to know when you’re controlled by it, how to distinguish it from true love, and how to transcend it.

The free GFC (Group FREQUENCY CALIBRATION™) at the end will begin to help clarify the distinction between the two on frequency level so you can have more awareness of both and start to pull away from what you don't want.

The fear of loss is a fundamental part of the human experience. In this episode, we’re talking about how to shift that fear — and how doing so can impact the choices we make and the opportunities available to us.

The free GFC (Group Frequency Calibration™) at the end will begin to help remove one of these foundational distortion patterns that almost every human experiences.

We all have a powerful tool in our frequency work toolkit. In this episode, we’re discussing what this tool is, some common pitfalls, and how to know if you’re ready to use it.

The free GFC (Group Frequency Calibration™) at the end will help you begin to release the distortions preventing you from using this tool more often and with the greatest effectiveness.

Have you ever met someone for the first time and instantly felt like you knew them? In this episode, we’re discussing the spirit-level dynamics that lie behind that phenomenon.

The GFC (Group Frequency Calibration™) at the end will help you begin to transcend the past life relationships that no longer serve you and clarify those that do.

To help provide context for your own spiritual journey, we’re shaking it up with a different perspective on frequency work and awakening.

The free GFC (Group Frequency Calibration™) at the end will help to raise your frequency resonance irrespective of how you perceive and relate with your reality, and help open up awareness of your own unique flavor.