Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep? In this episode of The Insomnia Project, Marco and Nidhi settle into a calm and curious conversation that moves from nail care to library systems and even a little math.

The episode begins with a surprisingly detailed chat about nail care routines, as Marco and Nidhi compare their personal approaches to keeping their nails in good shape. Along the way, it’s revealed that both hosts once considered careers in medicine, leading to a brief reflection on the paths not taken.

From there, the conversation wanders into the orderly world of the Dewey Decimal System, with Marco and Nidhi discussing how information is organized and sharing their own thoughts on indexing systems and categorizing things in everyday life.

Naturally, the topic eventually drifts into math, rounding out another delightfully mundane discussion.

As always, the conversation unfolds in the relaxed, meandering style listeners of The Insomnia Project have come to expect — gentle, low-stakes talk designed to help quiet the mind.

Whether you’re settling in for bedtime, relaxing during the day, or enjoying calm background listening while you work, this episode offers the soothing atmosphere that makes The Insomnia Project a favourite sleep podcast for relaxation and insomnia.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙

If you enjoy the show, leave us a 5-star rating on your podcast app.

Host: Marco Timpano

Guest: Nidhi Khanna

Producers: Drumcast Productions

Theme Music: Royalty Free: Bass Walker, Kevin MacLeod

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