This week’s episode is with the wise and wonderful Nikki McCahon who is a Matrescence educator. This conversation is around a woman’s transformation into motherhood and what that can bring, what is matrescence, the damage of the ‘perfect mother myth and how sharing our vulnerabilities can bring us the connection we long for. 

🦋 Breakdown of the Episode:
- How Revie & Nikki first met
- Nikki shares her background
- The life shift of becoming a mother
- What is Matrescence
- How motherhood can impact your identity
- Advice for a new mother
- Brain changes
- Mum guilt
- Where did the 'perfect mother' standard stem from
- Support from other women
- How motherhood impacts your marriage

Resources:
Alignment Course - https://www.nikkimccahon.com/alignment

https://www.nikkimccahon.com/alignment

Marital discontent statistic 

https://www.apa.org/monitor/2011/10/babies

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CREDITS:

Host: Revie Jane @reviejane
Guest: Nikki McCahon  @nikkimccahon

This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan

Technical Producer: Adam Gauder
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