Offline, The Podcast

Matt Ringrose on Vedic meditation & its potential to deepen our lives.

03.02.2019 - By Alison RicePlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Dearest you.

In episode 21 of Offline, I sit down with my meditation teacher and founder of Bondi Meditation Centre, Matt Ringrose. I ask Matt to unpack some Vedic philosophy in the hope it sheds some light on why this particular body of wisdom and its meditation technique has such a profound impact on our physical and mental wellbeing. Matt has been meditating for over 10 years, and teaching for nearly as many. He's taught thousands of people this life-deepening technique.

Thank you for being here.

Alison xo

—   It would be an honour to help you on your way.

Stay close and supported by signing up to my email list. It’s the first place I share new offerings and invitations to work with me. Visit www.getoffline.co. 

I acknowledge the Traditional Custodians of the land on which I live and create today, the Gadigal People of the Eora Nation. I pay my respects to their Elders past and present and I extend that respect to any First Nations, Torres Strait Islander and Māori peoples listening. Hosted on Acast. See acast.com/privacy for more information.

More episodes from Offline, The Podcast