Fresh off the PCT, thru hiker Matt "Schmutz" Lyons sits down with Doc to talk trail.  In addition to updating us on his documentary project, Schmutz covers a lot of ground, including the magic of oatmeal, Trash Crocs, creative recipes with Snickers bars, and what happens when your IT band isn't cooperating with your 2,650-mile hike from Canada to Mexico.

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