Pacey Performance Podcast

Maximising the use of GPS to understand athlete performance and fatigue with Amber Rowell, Aaron Coutts and Mathieu Lacome


Listen Later

This week's Pacey Performance Podcast sees Rob speaking to Aaron Coutts, Amber Rowell and Mathieu Lacome. This episode was recorded as a Sportsmith Live roundtable in 2021 but as GPS monitoring becomes more mainstream, we needed to get this out as a podcast.

We kick off this roundtable with Aaron explaining why its so important to have a clear question as to why you are using GPS in the first place. Without that it becomes difficult to get the full value from any technology. We then dive into the decision making process around which metrics matter and which don't depending on the questions that need answering. Amber and Mathieu give us some incredible insights from an applied perspective of how they have gone through this process in professional football (soccer) in MLS and in Europe.

The second half of this episode has Amber and Mathieu chatting about multimechanical modelling as well as how to use GPS to monitor and manage fatigue on an acute and long term basis. We also have an open discussion on how best to present GPS data to coaches and ensure that desicions can be made with all the information available.

If you want an all encompassing episode on how to best use GPS to monitor performance and fatigue, this episode is for you.

Main talking points -

  • The importance of having a clear question before collecting any data
  • What external load actually is
  • How do we choose the most relevant metrics out of the thousands that are available
  • Using measures that coaches understand
  • What decisions are being made at the higest level using GPS
  • How you can use GPS to plan a one-game week versus a two-game week
  • Different metrics being useful for different sports
  • What is multimechanical modelling and is it useful
  • Using GPS to guide "top ups" with those that haven't played
  •  

    ...more
    View all episodesView all episodes
    Download on the App Store

    Pacey Performance PodcastBy Robert Pacey

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    63 ratings


    More shows like Pacey Performance Podcast

    View all
    The Strength Coach Podcast by Anthony Renna

    The Strength Coach Podcast

    235 Listeners

    Physical Preparation Podcast Archives - Robertson Training Systems by Mike Robertson

    Physical Preparation Podcast Archives - Robertson Training Systems

    198 Listeners

    Just Fly Performance Podcast by Joel Smith, Just-Fly-Sports.com

    Just Fly Performance Podcast

    371 Listeners

    The Strength Running Podcast by Jason Fitzgerald

    The Strength Running Podcast

    1,333 Listeners

    ASCA Podcast by Joseph Coyne

    ASCA Podcast

    2 Listeners

    Football Fitness Federation Podcast by Ben Cartwright

    Football Fitness Federation Podcast

    21 Listeners

    How I Rehab by The Sports Map Network | Nick Kane

    How I Rehab

    4 Listeners

    Jacked Athlete Podcast by Jake Tuura

    Jacked Athlete Podcast

    66 Listeners

    The E3 Rehab Podcast by E3 Rehab

    The E3 Rehab Podcast

    83 Listeners

    Inform Performance by Andy McDonald

    Inform Performance

    42 Listeners

    The High Performance Podcast by High Performance

    The High Performance Podcast

    616 Listeners

    JOSPT Insights by JOSPT

    JOSPT Insights

    80 Listeners

    Physio Network by Physio Network

    Physio Network

    37 Listeners

    Move the Needle: The Human Performance Podcast by Mike Sullivan and Hunter Eisenhower

    Move the Needle: The Human Performance Podcast

    22 Listeners

    Coach Em Up Podcast by Tim Riley

    Coach Em Up Podcast

    56 Listeners