Welcome to How To Build A Universe, where stories build worlds! In this episode, we're stepping into The Whispering Woods, an enchanted forest where magic lives in every tree and friendly creatures need your help. Join host Thom as he meets Nibbles the possum and helps him on a very special mission to find the magical Sparkleberry Tree. THE END BITS: Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story or feedback. <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice message</a>, and one of our podcast producers will get back to you ASAP.  CREDITS: Hosts: Thom Lion and Gen Muir Executive Producer: Courtney Ammenhauser Writing, Sound Design and Songs: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.<a href="https://www.mamamia.com.au/mplus/" rel="payment">Support the show: https://www.mamamia.com.au/mplus/</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Welcome to How To Build A Universe, where stories build worlds! In this episode, we're stepping into The Whispering Woods, an enchanted forest where magic lives in every tree and friendly creatures need your help. Join host Thom as he meets Nibbles the possum and helps him on a very special mission to find the magical Sparkleberry Tree. THE END BITS: Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story or feedback. Send us a voice message, and one of our podcast producers will get back to you ASAP. CREDITS: Hosts: Thom Lion and Gen Muir Executive Producer: Courtney Ammenhauser Writing, Sound Design and Songs: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Welcome to How To Build A Universe, where stories build worlds! In this episode, we're stepping into The Whispering Woods, an enchanted forest where magic lives in every tree and friendly creatures need your help. Join host Thom as he meets Nibbles the possum and helps him on a very special mission to find the magical Sparkleberry Tree. THE END BITS: Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story or feedback. <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" rel="noopener noreferrer">Send us a voice message</a>, and one of our podcast producers will get back to you ASAP.&nbsp; CREDITS: Hosts: Thom Lion and Gen Muir Executive Producer: Courtney Ammenhauser Writing, Sound Design and Songs: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.<a href="https://www.mamamia.com.au/mplus/" rel="noopener noreferrer">Support the show: https://www.mamamia.com.au/mplus/</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Introducing: How To Build A Universe

A few weeks ago, we dove into the topic of end-of-year overwhelm, and so many of you shared that you’re feeling exactly the same way! With endless to-do lists, days that feel too short, and barely a moment to breathe, finding time for yourself can feel impossible. That’s why we’ve put together some simple, practical hacks to help you reclaim your time. From clever apps to outsourcing tips and learning the art of letting go, we’re here to help you win back those precious hours in your week. Plus, Sarah Marie solves another of your dilemmas.   Like what you heard? You can listen to more of <a href="https://www.mamamia.com.au/podcasts/this-glorious-mess/">This Glorious Mess</a> wherever you get your podcasts. THE END BITS Gift a Mamamia subscription:<a href="https://www.mamamia.com.au/gifting/?utm_source=shownotes&utm_medium=podcast&utm_campaign=tgm"> Head here to give the best stuff for women.</a> Got a message for Sarah Marie? We’re listening! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">Send us a voice message</a>, email us at <a href="mailto:tgm@mamamia.com.au">tgm@mamamia.com.au</a> We’ve compiled all the best resources for new mums in a free newsletter. <a href="https://mailchi.mp/mamamia/babybrain">Join the mailing list.</a> CREDITS: Host: <a href="https://www.instagram.com/tigga_natoli/?hl=en">Tegan Natoli,</a> <a href="https://www.instagram.com/annaliese_todd/">Annaliese Todd</a> and <a href="https://www.instagram.com/sarahmariefahd/?hl=en">Sarah Marie Fahd</a> Producer: Grace Rouvray Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.<a href="https://www.mamamia.com.au/mplus/" rel="payment">Support the show: https://www.mamamia.com.au/mplus/</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

A few weeks ago, we dove into the topic of end-of-year overwhelm, and so many of you shared that you’re feeling exactly the same way! With endless to-do lists, days that feel too short, and barely a moment to breathe, finding time for yourself can feel impossible. That’s why we’ve put together some simple, practical hacks to help you reclaim your time. From clever apps to outsourcing tips and learning the art of letting go, we’re here to help you win back those precious hours in your week. Plus, Sarah Marie solves another of your dilemmas. Like what you heard? You can listen to more of This Glorious Mess wherever you get your podcasts. THE END BITS Gift a Mamamia subscription: Head here to give the best stuff for women. Got a message for Sarah Marie? We’re listening! Send us a voice message, email us at tgm@mamamia.com.au We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list. CREDITS: Host: Tegan Natoli, Annaliese Todd and Sarah Marie Fahd Producer: Grace Rouvray Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

A few weeks ago, we dove into the topic of end-of-year overwhelm, and so many of you shared that you’re feeling exactly the same way! With endless to-do lists, days that feel too short, and barely a moment to breathe, finding time for yourself can feel impossible. That’s why we’ve put together some simple, practical hacks to help you reclaim your time. From clever apps to outsourcing tips and learning the art of letting go, we’re here to help you win back those precious hours in your week. Plus, Sarah Marie solves another of your dilemmas.&nbsp;&nbsp; Like what you heard? You can listen to more of <a href="https://www.mamamia.com.au/podcasts/this-glorious-mess/" rel="noopener noreferrer">This Glorious Mess</a> wherever you get your podcasts. THE END BITS Gift a Mamamia subscription:<a href="https://www.mamamia.com.au/gifting/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=tgm" rel="noopener noreferrer"> Head here to give the best stuff for women.</a> Got a message for Sarah Marie? We’re listening! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" rel="noopener noreferrer">Send us a voice message</a>, email us at <a href="mailto:tgm@mamamia.com.au" rel="noopener noreferrer">tgm@mamamia.com.au</a> We’ve compiled all the best resources for new mums in a free newsletter. <a href="https://mailchi.mp/mamamia/babybrain" rel="noopener noreferrer">Join the mailing list.</a> CREDITS: Host: <a href="https://www.instagram.com/tigga_natoli/?hl=en" rel="noopener noreferrer">Tegan Natoli,</a> <a href="https://www.instagram.com/annaliese_todd/" rel="noopener noreferrer">Annaliese Todd</a> and <a href="https://www.instagram.com/sarahmariefahd/?hl=en" rel="noopener noreferrer">Sarah Marie Fahd</a> Producer: Grace Rouvray Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.<a href="https://www.mamamia.com.au/mplus/" rel="noopener noreferrer">Support the show: https://www.mamamia.com.au/mplus/</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Parenting Hacks To Get Your Time Back

Mum guilt—it's something most of us have heard about. But what about Dad guilt? Does it exist? Annaliese and Tegan take a deep dive into their own experiences with Mum guilt, exploring where it stems from. To get the Dad perspective, they brought back resident dad Thom Lion to share whether dads feel the same weight of guilt. Plus, a few of Mamamia's own dads shared their honest take... The results might surprise you and definitely give you something to think about. Like what you heard? You can listen to more of <a href="https://www.mamamia.com.au/podcasts/this-glorious-mess/">This Glorious Mess</a> wherever you get your podcasts. THE END BITS <a href="http://giveaways.mamamia.com.au/?utm_source=shownotes&utm_medium=podcast&utm_campaign=tgm&utm_content=lazygewl-irobot">Enter lazy gewl giveaways here!</a> Got a message for Sarah Marie or a song you want Thom to write? We’re listening! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">Send us a voice message</a>, email us at <a href="mailto:tgm@mamamia.com.au">tgm@mamamia.com.au</a> We’ve compiled all the best resources for new mums in a free newsletter. <a href="https://mailchi.mp/mamamia/babybrain">Join the mailing list.</a> CREDITS: Host: <a href="https://www.instagram.com/tigga_natoli/?hl=en">Tegan Natoli,</a> <a href="https://www.instagram.com/annaliese_todd/">Annaliese Todd </a>& <a href="https://www.instagram.com/thomlion/?hl=en">Thom Lion</a> Producer: Grace Rouvray Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.<a href="https://www.mamamia.com.au/mplus/" rel="payment">Support the show: https://www.mamamia.com.au/mplus/</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Mum guilt—it's something most of us have heard about. But what about Dad guilt? Does it exist? Annaliese and Tegan take a deep dive into their own experiences with Mum guilt, exploring where it stems from. To get the Dad perspective, they brought back resident dad Thom Lion to share whether dads feel the same weight of guilt. Plus, a few of Mamamia's own dads shared their honest take... The results might surprise you and definitely give you something to think about. Like what you heard? You can listen to more of This Glorious Mess wherever you get your podcasts. THE END BITS Enter lazy gewl giveaways here! Got a message for Sarah Marie or a song you want Thom to write? We’re listening! Send us a voice message, email us at tgm@mamamia.com.au We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list. CREDITS: Host: Tegan Natoli, Annaliese Todd & Thom Lion Producer: Grace Rouvray Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Mum guilt—it's something most of us have heard about. But what about Dad guilt? Does it exist? Annaliese and Tegan take a deep dive into their own experiences with Mum guilt, exploring where it stems from. To get the Dad perspective, they brought back resident dad Thom Lion to share whether dads feel the same weight of guilt. Plus, a few of Mamamia's own dads shared their honest take... The results might surprise you and definitely give you something to think about. Like what you heard? You can listen to more of <a href="https://www.mamamia.com.au/podcasts/this-glorious-mess/" rel="noopener noreferrer">This Glorious Mess</a> wherever you get your podcasts. THE END BITS <a href="http://giveaways.mamamia.com.au/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=tgm&amp;utm_content=lazygewl-irobot" rel="noopener noreferrer">Enter lazy gewl giveaways here!</a> Got a message for Sarah Marie or a song you want Thom to write? We’re listening! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" rel="noopener noreferrer">Send us a voice message</a>, email us at <a href="mailto:tgm@mamamia.com.au" rel="noopener noreferrer">tgm@mamamia.com.au</a> We’ve compiled all the best resources for new mums in a free newsletter. <a href="https://mailchi.mp/mamamia/babybrain" rel="noopener noreferrer">Join the mailing list.</a> CREDITS: Host: <a href="https://www.instagram.com/tigga_natoli/?hl=en" rel="noopener noreferrer">Tegan Natoli,</a> <a href="https://www.instagram.com/annaliese_todd/" rel="noopener noreferrer">Annaliese Todd </a>&amp; <a href="https://www.instagram.com/thomlion/?hl=en" rel="noopener noreferrer">Thom Lion</a> Producer: Grace Rouvray Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.<a href="https://www.mamamia.com.au/mplus/" rel="noopener noreferrer">Support the show: https://www.mamamia.com.au/mplus/</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Mum Guilt Can Get In The Bin

Who the hell are you when you become a mum? What happens if you don’t love it? Is it okay to let your career take a back seat? In Me After You Laura Byrne sits down with women from all over Australia to find out what motherhood is like for them; from authors, advocates, actors, journalists, and everyday mums. In partnership with Huggies: Be Comfortable In Your Skin CREDITS Host: Laura Byrne <a href="https://www.instagram.com/ladyandacat/?hl=en">@ladyandacat</a> Executive Producer: Elise Cooper <a href="https://www.instagram.com/elisejcooper/?hl=en">@elisejcooper</a> Producer and Editor: Lem Zakharia @lemzakharia<a href="https://www.mamamia.com.au/mplus/" rel="payment">Support the show: https://www.mamamia.com.au/mplus/</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Who the hell are you when you become a mum? What happens if you don’t love it? Is it okay to let your career take a back seat? In Me After You Laura Byrne sits down with women from all over Australia to find out what motherhood is like for them; from authors, advocates, actors, journalists, and everyday mums. In partnership with Huggies: Be Comfortable In Your Skin CREDITS Host: Laura Byrne @ladyandacat Executive Producer: Elise Cooper @elisejcooper Producer and Editor: Lem Zakharia @lemzakharia Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Who the hell are you when you become a mum? What happens if you don’t love it? Is it okay to let your career take a back seat? In Me After You Laura Byrne sits down with women from all over Australia to find out what motherhood is like for them; from authors, advocates, actors, journalists, and everyday mums. In partnership with Huggies: Be Comfortable In Your Skin CREDITS Host: Laura Byrne <a href="https://www.instagram.com/ladyandacat/?hl=en" rel="noopener noreferrer">@ladyandacat</a> Executive Producer: Elise Cooper <a href="https://www.instagram.com/elisejcooper/?hl=en" rel="noopener noreferrer">@elisejcooper</a> Producer and Editor: Lem Zakharia @lemzakharia<a href="https://www.mamamia.com.au/mplus/" rel="noopener noreferrer">Support the show: https://www.mamamia.com.au/mplus/</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Introducing Me After You: Exploring Stories Of Motherhood And Identity

Me After You aims to answer the question "Who the hell am I, now that I'm a mum?". Host Laura Byrne walks us through the big post-motherhood moments with stories of wisdom, humour, breakdown, ambition, love, hope and rebirth from a truly diverse range of parents.

Kids & Family

Me After You aims to answer the question "Who the hell am I, now that I'm a mum?". Host Laura Byrne walks us through the big post-motherhood moments with stories of wisdom, humour, breakdown, ambition, love, hope and rebirth from a truly diverse range of parents.

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