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Find your breath,

Letting it bring you inside,

And away from the thoughts.

PAUSE…

Breathe…

Slowly, 

And calmly. 

PAUSE…

With this sunrise, 

We rise again. 

Fresh, 

Clear,

And ready for the day ahead. 

PAUSE…

With this sunrise, 

We let go of the old,

Releasing its weight,

And opening more space. 

PAUSE…

With this sunrise, 

A fresh, new day awaits,

And is yours to create. 

LONG PAUSE…

Namaste, Beautiful

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