We've all been there... Feeling low energy, low motivation, low inspiration, and overall down.

This meditation is for those times. 

To sit with how you are feeling with less judgment and more curiosity and acceptance. 

My friend, I hope this meditation will help you feel more at ease. Remember to be kind to your mind. ✨

p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
Learn more: https://www.eileenrose.me/meditation-teacher-training

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