We've all been there... Feeling low energy, low motivation, low inspiration, and overall down.

This meditation is for those times. 

To sit with how you are feeling with less judgment and more curiosity and acceptance. 

My friend, I hope this meditation will help you feel more at ease. Remember to be kind to your mind. ✨

BIG NEWS! Only ONE Meditation Teacher Training in 2026!

For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you.

Learn more about the virtual MTT here.

Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞

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