<div>This guided morning meditation is from the IMCW Fall Retreat. (35 minutes.)</div>

This guided morning meditation is from the IMCW Fall Retreat. (35 minutes.)

Meditation:  Meditation Retreat Body Scan, Breath and Vipassana Instructions

Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks,  guided meditations and inquiries that explore how to cultivate an awakened heart and mind.

Religion & Spirituality

Education

Buddhism

Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.

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Meditation: Meditation Retreat Body Scan, Breath and Vipassana Instructions

Meditation: Meditation Retreat Body Scan, Breath and Vipassana Instructions

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