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Meditation: Opening into the Space of Loving Presence (Retreat Meditation)
Drawing on the principles of Open Focus and Metta Meditation, you'll be guided through a systematic inquiry into the 'felt sense' of space in and around your body as well as the feeling of gratitude, appreciation, kindness, compassion and joy.
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By Jonathan Foust
4.8
357357 ratings
Drawing on the principles of Open Focus and Metta Meditation, you'll be guided through a systematic inquiry into the 'felt sense' of space in and around your body as well as the feeling of gratitude, appreciation, kindness, compassion and joy.
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