Meditation with Raphael

By Raphael ReiterEducation Self-Improvement

Meditation with Raphael episodes

May 24, 2021 Live Guided Meditation with Raphael
Every Sunday, on my youtube channel, we meditate live. This is a great time to meditate together, to hang out, to spend some time together and chat. It is also a great opportunity to ask questions on meditation and on life, and I do my best to answer to the best of my abilities.
I hope you enjoy this guided meditation, as it is somewhat unusual to what we normally do on the channel.

HUGS!
27 min
May 23, 2021 Guided meditation - vibrational
Welcome to a new guided meditation for transcendence, with our usual vibrations for a deep and powerful meditation.
These meditations were designed to go beyond our current states of consciousness, into a transcendental state of consciousness, bypassing our egos, our intelligence and our concepts of time and space. We anchor our thoughts on the vibration that is proposed to us, thus being fully present in the here and now.
These meditations were specially designed for his podcast and for the YouTube channel (https://www.youtube.com/raphaelreiter). They are vibrational meditations for transcendence.

Hi everyone!

This guided meditation is brought to you for FREE
If you enjoy them and would like to support the channel, you may hop on https://www.buymeacoffee.com/raph or make a direct donation via PayPal at this email address: [email protected]

Thanks so much for your support and generosity!

JOIN OUR NEW ONLINE COMMUNITY! (100% FREE)
https://raphaelreiter.slack.com

If you have any questions, you may contact me via my website: https://www.raphaelreiter.com or via my socials:

YOUTUBE: https://www.youtube.com/raphaelreiter
TWITTER: https://www.twitter.com/raphaelreiter
INSTAGRAM: https://www.instagram.com/raphael.reiter
I am looking forward to connecting with you all!

SOUL HUGS
RAPHAEL

PS: If you enjoy this podcast, please do not hesitate to rate it on apple podcasts! It helps immensely in people looking for our types of meditation and life philosophy :)
25 min
May 21, 2021 Our opinions are making us sick and depressed
We are taught that it is a good thing to have opinions... on everything and anything. Express yourself! they said. Or the saying: "You are entitled to your own opinions." (side note: entitlement is just an easy word for deficiency of gratitude)

We are told that it is a good thing, when we read, and when we learn, to think critically. Critical thinking is indeed a good skill to put on your CV while looking for a job.

We have created all these modern platforms, specifically to give our opinion - social media platforms to express our opinions on important and non-important events, to share our "statuses".

When we buy a book, a pen, or a packet of recycled printing paper, we are asked to give our opinions and ratings. When we eat out, before digestion is complete, we take out our phone, hop on tripadvisor or an app of the like, and give our opinion.

We have become food critics, tourist guides, political reporters, and recycled printing paper experts.

I am not necessarily saying that this is a bad thing. The problem is that we have lost the ability to put that critical thinking, that constant judgement and opiniation (that's probably not a real word, but I like it!) take over all of our lives experiences.

We have lost the ability to sit back, and simply observe an event, an experience, an egg roll, without engaging our ego to the occasion. And that is quite dangerous.

We have lost our ability to step back, and to experience life. We have lost the ability to be objective to situations we find ourselves in.

And so? We have lost the ability to step in between stimulus and response of an event, physical or in our own minds, because we have turned ourselves into constant victims.

Because we are used to giving our expert opinions on everything, even on topics that we do not care about nor understand, we engage our ego into all events, and become reactive to all stimulus.

When we are reactive, we lose the ability to be pro-active, and creative. We just respond.

We get lost in a turmoil of ego driven thoughts about what we eat, the people we interact with, and the places we visit.

We ruminate.

Our heart beats gets faster.

Our breathing gets shallower.

We need to develop the ability to stand back, and simply observe, with no judgement, with no ego, and without taking everything personally.
It is not always about "me".

This will help us get rid of a multitude of sufferings. When we stop engaging our ego in everything we see, feel or experience, we remove the burden of being emotionally involved in actions that we cannot control.

We learn to let go.
We finally get peace, because this and that? It doesn't concern us.

This is easier said than done, but with practice, it is possible.

Meditation helps of course, and other mindfulness practices. I find that studying stoic philosophy and Japanese zen philosophy has helped me a lot in this Endeavour.

And yes, it's still a work in progress, and so it will most likely continue to be until the day I die (or lose my marbles).
9 min
May 17, 2021 Guided meditation for transcendence
If you have enjoyed it and would like to buy me a coffee:
⁠https://www.buymeacoffee.com/raph

Hello dear meditators!
Welcome to a new guided meditation for transcendence, with our usual vibrations for a deep and powerful meditation.
These meditations were designed to go beyond our current states of consciousness, into a transcendental state of consciousness, bypassing our egos, our intelligence and our concepts of time and space. We anchor our thoughts on the vibration that is proposed to us, thus being fully present in the here and now.

This guided meditation is brought to you for FREE
If you enjoy them and would like to support the channel, you may hop on https://www.buymeacoffee.com/raph or make a direct donation via PayPal at this email address: [email protected]

Thanks so much for your support and generosity!

These meditations were specially designed for his podcast and for the YouTube channel (https://www.youtube.com/raphaelreiter). They are vibrational meditations for transcendence.

JOIN OUR NEW ONLINE COMMUNITY! (100% FREE)
https://raphaelreiter.slack.com

If you have any questions, you may contact me via my website: https://www.raphaelreiter.com or via my socials:

YOUTUBE: https://www.youtube.com/raphaelreiter
TWITTER: https://www.twitter.com/raphaelreiter
INSTAGRAM: https://www.instagram.com/raphael.reiter
I am looking forward to connecting with you all!

SOUL HUGS
RAPHAEL

PS: If you enjoy this podcast, please do not hesitate to rate it on apple podcasts! It helps immensely in people looking for our types of meditation and life philosophy :)

25 min
May 14, 2021 Transcendental guided vibration meditation | Meditation with Raphael
Welcome to a new guided meditation for transcendence, with our usual vibrations for a deep and powerful meditation.
These meditations were designed to go beyond our current states of consciousness, into a transcendental state of consciousness, bypassing our egos, our intelligence, and our concepts of time and space. We anchor our thoughts on the vibration that is proposed to us, thus being fully present in the here and now.
These meditations were specially designed for his podcast and for the YouTube channel (https://www.youtube.com/raphaelreiter). They are vibrational meditations for transcendence.
This guided meditation is brought to you for FREE
If you enjoy them and would like to support the channel, you may hop on https://www.buymeacoffee.com/raph or make a direct donation via PayPal at this email address: [email protected]

Thanks so much for your support and generosity!
These meditations were specially designed for his podcast and for the YouTube channel (https://www.youtube.com/raphaelreiter). They are vibrational meditations for transcendence.

JOIN OUR NEW ONLINE COMMUNITY! (100% FREE)
https://raphaelreiter.slack.com

If you have any questions, you may contact me via my website: https://www.raphaelreiter.com or via my socials:

YOUTUBE: https://www.youtube.com/raphaelreiter
TWITTER: https://www.twitter.com/raphaelreiter
INSTAGRAM: https://www.instagram.com/raphael.reiter
I am looking forward to connecting with you all!

SOUL HUGS
RAPHAEL

PS: If you enjoy this podcast, please do not hesitate to rate it on apple podcasts! It helps immensely in people looking for our types of meditation and life philosophy :)

29 min
May 12, 2021 TRANSCENDENTAL Guided Vibration Meditation | Meditation with Raphael
Welcome to a new guided meditation for transcendence, with our usual vibrations for a deep and powerful meditation.
These meditations were designed to go beyond our current states of consciousness, into a transcendental state of consciousness, bypassing our egos, our intelligence and our concepts of time and space. We anchor our thoughts on the vibration that is proposed to us, thus being fully present in the here and now.
These meditations were specially designed for his podcast and for the YouTube channel (https://www.youtube.com/raphaelreiter). They are vibrational meditations for transcendence.

This guided meditation is brought to you for FREE
If you enjoy them and would like to support the channel, you may hop on https://www.buymeacoffee.com/raph or make a direct donation via PayPal at this email address: [email protected]

Thanks so much for your support and generosity!
JOIN OUR NEW ONLINE COMMUNITY! (100% FREE)
https://raphaelreiter.slack.com

If you have any questions, you may contact me via my website: https://www.raphaelreiter.com or via my socials:

YOUTUBE: https://www.youtube.com/raphaelreiter
TWITTER: https://www.twitter.com/raphaelreiter
INSTAGRAM: https://www.instagram.com/raphael.reiter
I am looking forward to connecting with you all!

SOUL HUGS
RAPHAEL

PS: If you enjoy this podcast, please do not hesitate to rate it on apple podcasts! It helps immensely in people looking for our types of meditation and life philosophy :)
28 min
May 10, 2021 We were all born good - to our true nature
"The human being is born with an inclination toward virtue." Marcus Aurelius

Although we have been told for centuries to be weighed down by the notion of our original sin, our human species would not have survived any of its evolutionary steps, had we not helped and be good to each other along the way.

Rufus said something along the lines of: "All of us have been made by nature so that we can live free from error and nobly--not that one can and another can't, but all."

Because we were made from nature, we were born with an attraction to virtue and self-mastery - all things in nature have when we defy our preconceptions and look at a bigger picture.

A child is not born corrupt. I have this picture of recently seing my baby boy open his eyes for the first time, after his first few minutes on earth. I could feel his consciousness being expressed, and his love and purity. I cannot father the thought that it is different from any other baby.

Corruption and evil happen over time, by nurturing the wrong things and the wrong ideas. Depending on his environment and education, a child will become good, or evil. Philosophy, as Seneca rightly pointed out, is a tool to strip away these bad things and bad ideas, so that we can return to our true nature.

PS: Meditation, and thus mindfulness and self-awareness is also a tool to bring us back to our true nature, past the ego, and into our pure intelligence.

Give me your thoughts on Instagram! https://www.instagram.com/raphael.reiter
9 min
May 08, 2021 Guided vibrational meditation (transcendence)
Welcome to a new meditation, with a sound, vibration that will be used as our meditation anchor, or object.

If you are interested in daily guided meditations with me, you can come and check out my youtube channel, where I post daily live meditations and more.

Hi everyone!

This guided meditation is brought to you for FREE
If you enjoy them and would like to support the channel, you may hop on https://www.buymeacoffee.com/raph or make a direct donation via PayPal at this email address: [email protected]

Thanks so much for your support and generosity!

Welcome to a new guided meditation for transcendence, with our usual vibrations for a deep and powerful meditation.
These meditations were designed to go beyond our current states of consciousness, into a transcendental state of consciousness, bypassing our egos, our intelligence and our concepts of time and space. We anchor our thoughts on the vibration that is proposed to us, thus being fully present in the here and now.
These meditations were specially designed for his podcast and for the YouTube channel (https://www.youtube.com/raphaelreiter). They are vibrational meditations for transcendence.

JOIN OUR NEW ONLINE COMMUNITY! (100% FREE)
https://raphaelreiter.slack.com

If you have any questions, you may contact me via my website: https://www.raphaelreiter.com or via my socials:

YOUTUBE: https://www.youtube.com/raphaelreiter
TWITTER: https://www.twitter.com/raphaelreiter
INSTAGRAM: https://www.instagram.com/raphael.reiter
I am looking forward to connecting with you all!

SOUL HUGS
RAPHAEL

PS: If you enjoy this podcast, please do not hesitate to rate it on apple podcasts! It helps immensely in people looking for our types of meditation and life philosophy :)

26 min
May 01, 2021 Transcendental guided meditation
Welcome to a new meditation, with a sound, vibration that will be used as our meditation anchor, or object.

If you are interested in daily guided meditations with me, you can come and check out my youtube channel, where I post daily live meditations and more.

Hi everyone!

This guided meditation is brought to you for FREE
If you enjoy them and would like to support the channel, you may hop on https://www.buymeacoffee.com/raph or make a direct donation via PayPal at this email address: [email protected]

Thanks so much for your support and generosity!

Welcome to a new guided meditation for transcendence, with our usual vibrations for a deep and powerful meditation.
These meditations were designed to go beyond our current states of consciousness, into a transcendental state of consciousness, bypassing our egos, our intelligence and our concepts of time and space. We anchor our thoughts on the vibration that is proposed to us, thus being fully present in the here and now.
These meditations were specially designed for his podcast and for the YouTube channel (https://www.youtube.com/raphaelreiter). They are vibrational meditations for transcendence.

JOIN OUR NEW ONLINE COMMUNITY! (100% FREE)
https://raphaelreiter.slack.com

If you have any questions, you may contact me via my website: https://www.raphaelreiter.com or via my socials:

YOUTUBE: https://www.youtube.com/raphaelreiter
TWITTER: https://www.twitter.com/raphaelreiter
INSTAGRAM: https://www.instagram.com/raphael.reiter
I am looking forward to connecting with you all!

SOUL HUGS
RAPHAEL

PS: If you enjoy this podcast, please do not hesitate to rate it on apple podcasts! It helps immensely in people looking for our types of meditation and life philosophy :)

24 min
April 24, 2021 Guided meditation for transcendence
Podcast Template description

Hi everyone!

This guided meditation is brought to you for FREE
If you enjoy them and would like to support the channel, you may hop on https://www.buymeacoffee.com/raph or make a direct donation via PayPal at this email address: [email protected]

Thanks so much for your support and generosity!

Welcome to a new guided meditation for transcendence, with our usual vibrations for a deep and powerful meditation.
These meditations were designed to go beyond our current states of consciousness, into a transcendental state of consciousness, bypassing our egos, our intelligence and our concepts of time and space. We anchor our thoughts on the vibration that is proposed to us, thus being fully present in the here and now.
These meditations were specially designed for his podcast and for the YouTube channel (https://www.youtube.com/raphaelreiter). They are vibrational meditations for transcendence.

JOIN OUR NEW ONLINE COMMUNITY! (100% FREE)
https://raphaelreiter.slack.com

If you have any questions, you may contact me via my website: https://www.raphaelreiter.com or via my socials:

YOUTUBE: https://www.youtube.com/raphaelreiter
TWITTER: https://www.twitter.com/raphaelreiter
INSTAGRAM: https://www.instagram.com/raphael.reiter
I am looking forward to connecting with you all!

SOUL HUGS
RAPHAEL

PS: If you enjoy this podcast, please do not hesitate to rate it on apple podcasts! It helps immensely in people looking for our types of meditation and life philosophy :)
25 min